Kelly McGonigal – Dan Harris
Kelly McGonigal is a cognitive scientist. Dan Harris is an interview host. We found 2 podcast interviews connecting Kelly McGonigal and Dan Harris.
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Episodes with Kelly McGonigal & Dan Harris
How to Create an Exercise Habit Without Driving Yourself Nuts | Kelly McGonigal
In this episode from our archives, psychologist Kelly McGonigal dives into her book The Joy of Movement and practical steps on how to develop healthy habits. Kelly McGonigal, PhD, is a health psychologist and lecturer at Stanford University, and a leading expert in the new field of “science-help.” She is passionate abo
Making and Breaking Habits, Sanely | Kelly McGonigal
For as long as she can remember, Kelly McGonigal has felt motivated to understand the causes of pain and suffering and find ways to relieve them. This motivation led her to pursue a career in psychology and cultivate a meditation practice. In this episode Kelly talks about the types of meditation that have the biggest