Karen Dillon – Gayle Allen
Karen Dillon is an author. Gayle Allen is an interview host. We found 1 podcast interview connecting Karen Dillon and Gayle Allen.
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Episodes with Karen Dillon & Gayle Allen
Gayle Allen
&
Karen Dillon
+ Rob Cross
•
24 Apr 2023
• EN
CM 238: Rob Cross and Karen Dillon on How to Handle Microstress
Small things add up. And, for the most part, that’s a good thing. Like taking the stairs to get more exercise or swapping out something sugary for a piece of fruit. Over time, small actions like these can add up to a healthier lifestyle. Yet there are times when the small things that add up work against our well-being.