JP Sears – Shawn Stevenson

Happy New Year Awakened weirdos! Starting this year off we got a stellar guest on the show to start the year. Health, fitness, author, and host of the Model Health Show featured as the number 1 health and fitness podcast on iTunes, Shawn Stevenson. Shawn is here to talk about all things health, microbiome, and his new

Now, more than ever, it’s important to take control over your perspective. When it feels like the entire world is in disarray, your mindset will determine your ability to persevere. Luckily, the way that you think, react, and behave is entirely within your control.  If you’re in need of a massive shift in perspective,

Creator and Host of the Model Health Show, Shawn Stevenson is on a mission to help you become the strongest, healthiest, happiest version of yourself. He believes that we all are AMAZING people being exactly the way we are right now. But he also believes that there is a "greater" version of us that can be accessed thro

Personal development comes in many forms. Whether you invest your time in learning from books and podcasts, or cultivate habits like journaling or meditating, there are incredible benefits to making an effort to become a better person. But sometimes, growth isn’t about changing yourself, but instead channeling the most