Brian Sanders – Paul Saladino

Hey hey everybody, hope you're ready for another information dense episode. We have Dr. Paul Saladino back on to dive deep on how insulin resistance develops. This is a perfect follow up to Dr. Ben Bikman on the last episode explaining to us how insulin resistance and other problems with insulin are the root cause to a

Did James Wilks win the debate with Chris Kresser in defense of the Game Changers? Not a chance. Listen to Brian I break this one down in detail as we illustrate how he fell far short of his goal while mis representing data and using shady tactics to make Chris look bad. And guess what? I know how to read a forest plot

We’re back for the conclusion of this mighty animal vs. plant food discussion. Paul is a beast on this science and I think it’s really interesting to think about this in a whole new way than most of the mainstream nutrition world has for the past 60 years. We’re a day late because I’ve been desperately trying to launch

Wow. Get ready for this one, everyone. Paul and I have been talking constantly for weeks and we have something special for you. This is a 2 part, 4 hour series that covers everything you can imagine on plant and animal foods. If this is your first time listening, make sure to go back and start at episode 1. To catch pe