Cate Shanahan – Shawn Stevenson
Cate Shanahan is a nutritionist, physician, and media personality. Shawn Stevenson is an entrepreneur, interview host, and author. We found 3 podcast interviews connecting Cate Shanahan and Shawn Stevenson.
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Episodes with Cate Shanahan & Shawn Stevenson
The Fatburn Fix & Our Growing Susceptibility To Viral Infections - With Dr. Cate Shanahan
What do you think of when you hear the term body fat? If you’re like most Americans, you probably think of body fat as a cosmetic issue. But the truth is, our body fat is a critical part in our health, including hormone regulation, immune function, and metabolic processes. In our chronically overweight society, many p
The Truth About Collagen, Genetic Plasticity, & Sugar Bombs - With Guest Dr. Cate Shanahan
Eating isn’t as simple as consuming calories for energy. With the advent of frozen dinners and drive-thrus, we’ve lost sight of the importance of proper nutrition, and how what you eat can influence your health long-term. Food is information, medicine, and nourishment. The quality of food you put in your body literally
The Human Diet And How To Get Deep Nutrition - With Dr. Cate Shanahan
Most diets are really just guessing games. Even though a diet might claim to be the ultimate solution for health and weight loss, chances are they fail most people. And there’s a big (simple) reason why. Since the beginning of history, humans have tried to eat everything. If you can get some of it in your mouth, somebo