Brian MacKenzie – Aaron Alexander

Brian Mackenzie is a world-renowned breath coach, professional tinkerer, writer and founder of Power Speed Endurance. I'm grateful to call him a friend and am excited share this deep dive on all things mind, body and breath. “Breathing is the physiological intercept to our mental state. So, if things are going haywire,

Brian Mackenzie is a world renowned movement coach. We discuss the value of functional running and whether jogging is healthy or not. We also discuss the role of psychoactive supplements in athletics/self-development such as marijuana, LSD, psilocybin, etc. Very interesting conversation and bound to be controversial.