Ayelet Fishbach – Scott Barry Kaufman
Ayelet Fishbach is a cognitive scientist and an author. Scott Barry Kaufman is a cognitive scientist and an interview host. We found 1 podcast interview connecting Ayelet Fishbach and Scott Barry Kaufman.
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Episodes with Ayelet Fishbach & Scott Barry Kaufman
Scott Barry Kaufman
&
Ayelet Fishbach
•
20 Jan 2022
• EN
Ayelet Fishbach || How to Motivate Yourself
In this episode, I talk to award-winning psychologist Ayelet Fishbach about the science of motivation. How do we motivate ourselves to do anything? From her extensive research, Ayelet shares with us four crucial strategies for successful behavior change: identify the right goals, avoid the “middle”, resist temptations,