Amishi Jha – Eric Zimmer
Amishi Jha is a cognitive scientist and psychologist. Eric Zimmer is an author, a coach / mentor, and an interview host. We found 3 podcast interviews connecting Amishi Jha and Eric Zimmer.
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Episodes with Amishi Jha & Eric Zimmer
How to Stop Losing Your Mind (Literally): The Surprising Science of Attention with Amishi Jha
In this episode, Dr. Amishi Jha explores how to stop losing your mind (literally) and the surprising science of attention. She shares how mastering your mind isn’t about more effort, it’s about understanding how attention really works. You’ll learn how to train the three systems of attention (the flashlight, the floodl
How to Find Focus and Master Attention with Dr. Amishi Jha
In this episode, Dr. Amishi Jha discusses how to find focus and master attention. She explores the concept of a peak mind, emphasizing the balance between action and reflection and also highlights the different modes of attention. The conversation also delves into practical strategies for improving attention and cognit
Dr. Amishi Jha is a professor of psychology at the University of Miami. She serves as the Director of Contemplative Neuroscience for the Mindfulness Research and Practice Initiative, which she co-founded in 2010. She received her Ph.D. from the University of California–Davis and postdoctoral training at the Brain Imagi