Women Seeking Wellness
Are you a woman who feels not really old, yet not really young-not really sick yet not really well? Most women want MORE in all aspects of their life and this podcast’s goal is to share the real story on how to be well at any age. Dr. Maj is a Chiropractor, a health & wellness expert, a functional nutritionist and an author, She brings her humor and unique outlook to help you in building the life you truly desire. She has been inspired by the works of Dr. Oz, Brene Brown, Danielle LaPorte, Dr. Christiane Northrup, Dr. Joseph Mercola and Oprah.
Show episodes
Welcome to Women Seeking Wellness with your host, Dr. Stephanie Maj. In this episode, we're joined by two powerhouses from Chicago Family Doulas, Anna Rodney, founder and certified doula, and Roberta, a social worker turned postpartum doula. We delve into the invaluable support doulas provide during pregnancy, childbir
Welcome back to an enlightening episode of women seeking wellness with Dr. Stephanie Maj and Dr. Kate Uttech from New Journey Physical Therapy. Delving into the often-neglected realm of pelvic floor health, the duo unravels the intricacies of urinary incontinence, addressing its prevalence and the underlying causes. Fr
Join Dr Stephanie Maj on Women Seeking Wellness for an empowering and enlightening journey into perinatal care with the first episode of 2024! In this episode, Dr Maj engages in an insightful conversation with Dr. Kate Uttech, a distinguished physical therapist based in Chicago. Dr. Maj engages in an insightful convers
Join host Dr. Stephanie Maj on Women Seeking Wellness as she delves into the world of perinatal mental health with Amy Wasserman, a seasoned midwife and integral part of Flourish Counseling and Wellness. In this insightful episode, Amy shares her unique journey from electrical engineer to midwife and the pivotal role m
Nurturing Your Reproductive Journey with Flourish Counseling and Wellness With Emily Heilman
Welcome to Women Seeking Wellness, hosted by Dr. Stephanie Maj. Join us as we explore the real ways for women to be well at any age, blending humor, information, inspiration, and insightful interviews. In this episode, Dr. Stephanie sits down with Emily Heilma, the founder of Flourish Counseling and Wellness in Chicago
In this episode of Women Seeking Wellness with Dr. Stephanie Maj, we explore two transformative realms of health. First, delve into the world of DNA-based weight loss with Kelly Massey, a certified natural health professional and coach at Activate DNA Based Weight Loss. Uncover the significance of personalized wellness