Women Awakening with Cynthia James

Updated: 17 Oct 2025 • 269 episodes
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Women Awakening is a sacred space curated by Cynthia James to inspire, uplift, and empower women to step fully into their power. This podcast features heart-centered conversations with women from all walks of life—authors, entrepreneurs, healers, and thought leaders—who are committed to growth and making a meaningful impact. Through audio and video episodes, Cynthia shares powerful stories and insights that encourage self-awareness, self-acceptance, and aligned living. The content is designed to remind women that they are a gift—and that their awakening has the power to shift lives and create change. Come back often for fresh interviews and soulful guidance. These are stories of ordinary women doing extraordinary things. Let them inspire your own awakening.

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Home is a reflection of your energy and dreams. The spaces we shape and the land we care for can inspire stability, joy, and purpose. In this episode of Women Awakening, Cynthia James talks with Edith Espinola, founder of the Espinola Real Estate Team at KW Bay Area Estates, who blends her two decades of real estate ex

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Words can become a path to healing. Through the written word, self-discovery blossoms and healing takes root. In this episode of Women Awakening, Cynthia James features Diane Hartman, a retired school librarian, photographer, and dog rescuer. Diane reveals how writing and travel helped her process childhood trauma, nav

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Stress is a powerful force that shapes women’s health every day. The weight of stress, sexism, and racism quietly chips away at vitality. In this episode of Women Awakening, Cynthia James welcomes once again Dr. Andrea Sullivan, Doctor of Naturopathic Medicine, explains how stress hormones like adrenaline and cortisol

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How often do women sacrifice their health to care for everyone else? In this episode of Women Awakening, Cynthia James speaks with Dr. Andrea Sullivan, Doctor of Naturopathic Medicine, about her powerful journey from academia and public service to becoming a leader in holistic healing for women.Dr. Andrea shares why “q

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Are you ready to step into soul healing, self-love, and spiritual awakening? In this episode of Women Awakening, Cynthia James sits down with Coach, Teacher, and Space Holder Sarah Brown Haté to explore what it truly means to live soul-first. Together, they dive into how childhood sensitivities and a health crisis open

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As the house grows quiet and the roles of motherhood begin to shift, many women find themselves asking, “Who am I now?” In this episode of Women Awakening, Cynthia James chats with Cindee Williams, founder of LEAD My Life who reveals her personal journey from the silence of an empty nest to reigniting her passions and

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