Thriving with Diabetes
The Thriving with Diabetes podcast is dedicated to empowering people with type 2 diabetes to live happier, healthier and more fulfilling lives while managing their health effectively. As a Holistic Wellness Coach specialising in diabetes, Ghamdan brings you expert insights, practical tips, and inspiring stories from those who have overcome diabetes challenges. Join us as we navigate the diabetic journey together, exploring the latest research, sharing evidence-based strategies, and showcasing personal experiences that show the resilience and determination of those living with diabetes.
Show episodes
The holiday season is filled with joy, connection, and plenty of food - but it can also bring challenges when managing your health and staying on track with your goals. In this episode of Thriving with Diabetes, Dr. Jessie Hehmeyer, a Functional Medicine Physician, joins us to tackle the complexities of holiday eating.
💧 Can the water you drink truly transform your health? In this episode, we’re joined by Jeremy Jones, a health coach and grander water consultant with over three decades of experience in holistic healing. Jeremy shares his incredible journey of improving health through innovative water solutions and unveils the surpri
If you’ve ever wondered how to manage your fitness goals while living with diabetes, this episode is for you! Petar, a fitness coach, dives into the role of fitness in our lives and discusses the types of exercises. He shares practical strategies to stay motivated, overcome common challenges, and expose some fitness my
In this episode, Dr. María del C Colon-Gonzalez, founder of saludRevisited and a Functional Integrative Medicine Physician, joined us. Dr. María brings a holistic approach to diabetes, focusing on mindset, healthy habits, emotional wellness, and support systems to help you take control of your health. we look into how
In this episode of Thriving with Diabetes, Dr. Jessie Hehmeyer, a Functional Medicine Physician, shares her insights on how to tackle diabetes by addressing the root causes rather than just managing symptoms. She discusses the key differences between Functional Medicine and traditional approaches, emphasising the impor
In this episode, we dive deep into acupuncture with Dr. Tom Ingegno, a Doctor of Acupuncture & Chinese Medicine. We explore how this ancient healing practice can offer powerful benefits, especially for those managing health conditions like Type 2 diabetes. Acupuncture is more than just a pain treatment - it’s a holisti
