Thriving with Diabetes
The Thriving with Diabetes podcast is dedicated to empowering people with type 2 diabetes to live happier, healthier and more fulfilling lives while managing their health effectively. As a Holistic Wellness Coach specialising in diabetes, Ghamdan brings you expert insights, practical tips, and inspiring stories from those who have overcome diabetes challenges. Join us as we navigate the diabetic journey together, exploring the latest research, sharing evidence-based strategies, and showcasing personal experiences that show the resilience and determination of those living with diabetes.
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In this episode of Thriving with Diabetes, I interviewed Dr. Nigel Brayer, an expert in natural medicine and women's urinary health. We dive into urinary incontinence, a condition that affects millions, and explore Dr. Brayer's approach to dealing with the bladder. Learn about the signs of bladder issues, effective ret
Are you ready to take control of your health and rewrite your diabetes story? In this episode of Thriving with Diabetes, we’re joined by Courtney Jacobs, a Functional Nutritionist. We explore actionable strategies to improve your blood sugar, build lasting habits, and understand the root causes of your health challenge
The holiday season is filled with joy, connection, and plenty of food - but it can also bring challenges when managing your health and staying on track with your goals. In this episode of Thriving with Diabetes, Dr. Jessie Hehmeyer, a Functional Medicine Physician, joins us to tackle the complexities of holiday eating.
💧 Can the water you drink truly transform your health? In this episode, we’re joined by Jeremy Jones, a health coach and grander water consultant with over three decades of experience in holistic healing. Jeremy shares his incredible journey of improving health through innovative water solutions and unveils the surpri
If you’ve ever wondered how to manage your fitness goals while living with diabetes, this episode is for you! Petar, a fitness coach, dives into the role of fitness in our lives and discusses the types of exercises. He shares practical strategies to stay motivated, overcome common challenges, and expose some fitness my
In this episode, Dr. María del C Colon-Gonzalez, founder of saludRevisited and a Functional Integrative Medicine Physician, joined us. Dr. María brings a holistic approach to diabetes, focusing on mindset, healthy habits, emotional wellness, and support systems to help you take control of your health. we look into how
