The Shift with Sam Baker

Updated: 19 Nov 2024 • 216 episodes
theshiftwithsambaker.substack.com

The Shift is a podcast that aims to tell the truth about being a woman post-40, created and hosted by writer and broadcaster, Sam Baker.  Did you ever wonder why you stop hearing so many women's voices once they pass 40? That's where The Shift comes in - a frank, funny, sometimes heartbreaking, always honest look at what it means to be a woman in midlife and beyond. Work, life, love, health, sex, money, identity, body image... What does it all mean when everything around you (and inside you...) is changing? Each week, award-winning author and journalist Sam Baker asks a different woman how she got here, where she's going - and how it feels to be where she is right now. Expect intimate conversation, big laughs, occasional tears and an awful lot of ripping up the rule book and stamping on it... Past guests have included Nicola Sturgeon, Marian Keyes, Guilty Feminist Deborah Frances-White, Minnie Driver, Philippa Perry, Anita Rani, Tracey Thorn, Isabel Allende, Bobbi Brown, Barbara Blake-Hannah and many more, talking everything from confidence to career reinvention, mental health, menopause and so much more. If you enjoy The Shift podcast, and you'd like to show the love, you can buy me a coffee at https://www.buymeacoffee.com/theshiftwithsambaker And if you really love The Shift and would like to hear more conversations with women over 40, why not become a member of our community and receive a weekly newsletter, get exclusive transcripts, join The Shift bookclub and so much more, please visit https://theshiftwithsambaker.substack.com/ For advertising enquiries, email sales@auddy.co

Show episodes

My guest today is one incredible woman. Baroness Lola Young of Hornsey is an actress, academic, campaigner for social justice and a cross bench peer in the House of Lords. By anyone’s standards she has achieved.  She studied at the New College of Speech and Drama and started her career as an actress in the 1970s and 80

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My guest today is the forensic psychotherapist Dr Jennifer Cox. She trained at the Tavistock and now has an extensive practice specialising in treating women with undiagnosed anger. As part of this work she developed the Women are Mad approach to help women who can’t afford therapy to “think below the surface” about wh

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My guest today is Louise Doughty, the woman behind some of the knottiest thrillers to grace our bookshelves and TV screens in recent years. Her bestseller, Apple Tree Yard about a sensible middle aged woman who makes a very unsensible decision (involving sex in the house of commons!) sold over half a million copies and

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Today’s guest is a personal favourite. I first met Kate Weinberg (the bestselling author of The Truants) when I was stricken with long covid and a mutual friend put us in touch. “You need to talk to Kate,” she urged. “She’ll be able to help. Kate was able to help - and did. Thanks in large part to her I went from feeli

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My guest today is the broadcaster Vanessa Feltz. Ever since the mid-90s, Vanessa has been a fixture on British TV and radio - and also, for better or worse, our front pages. She became known as the “British Oprah” and that applied not just to her consummate skills as a broadcaster and talent for saying the unsayable, b

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If you sometimes worry you’ve left it too late to follow your heart, today’s guest should give you hope. At 40, Jane Campbell got a divorce and took herself off to university where she trained as a group analyst. 40 years later, at the age of 80, she had her first short story was published, after she sent Cat Brushing

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