The Shift with Sam Baker
The Shift is a podcast that aims to tell the truth about being a woman post-40, created and hosted by writer and broadcaster, Sam Baker. Did you ever wonder why you stop hearing so many women's voices once they pass 40? That's where The Shift comes in - a frank, funny, sometimes heartbreaking, always honest look at what it means to be a woman in midlife and beyond. Work, life, love, health, sex, money, identity, body image... What does it all mean when everything around you (and inside you...) is changing? Each week, award-winning author and journalist Sam Baker asks a different woman how she got here, where she's going - and how it feels to be where she is right now. Expect intimate conversation, big laughs, occasional tears and an awful lot of ripping up the rule book and stamping on it... Past guests have included Nicola Sturgeon, Marian Keyes, Guilty Feminist Deborah Frances-White, Minnie Driver, Philippa Perry, Anita Rani, Tracey Thorn, Isabel Allende, Bobbi Brown, Barbara Blake-Hannah and many more, talking everything from confidence to career reinvention, mental health, menopause and so much more. If you enjoy The Shift podcast, and you'd like to show the love, you can buy me a coffee at https://www.buymeacoffee.com/theshiftwithsambaker And if you really love The Shift and would like to hear more conversations with women over 40, why not become a member of our community and receive a weekly newsletter, get exclusive transcripts, join The Shift bookclub and so much more, please visit https://theshiftwithsambaker.substack.com/ For advertising enquiries, email sales@auddy.co
Show episodes
To launch season 17 (season 17! I know!) I have a very special guest. Back in 2023, British journalist and BBC breakfast and radio 5 live presenter Naga Munchetty hit the headlines when she spoke out about having been diagnosed with a gynaecological condition called adenomyosis. When I heard the clip I did a double-tak
Last of my trips back into The Shift archives is this conversation with Clover Stroud. Since this conversation, Clover has written another memoir, The Giant on the Skyline about our relationship with home (borne in part out of moving her family from her home in Oxfordshire to Washington DC where her partner's job is ba
Tracey Thorn on being a woman in a bloke's world, hormones and going "statement grey" - THE SHIFT REVISITED
This conversation with legendary musician Tracey Thorn from one of The Shift's very early seasons is one of my very favourites. Back then covid was still a thing and these chats on zoom with incredible women were my life rafts. Anyway, we're revisiting Tracey because by the time you listen to this episode, Everything B
Maggie O'Farrell on Hamnet, imposter syndrome and why she didn't think she's the marrying kind: THE SHIFT REVISITED
Back in the mists of time, Maggie O'Farrell was one of my very first guests on The Shift. So, as she celebrates the 25th anniversary of the publication of her very first novel, After You'd Gone and we wait with bated breath for the movie of her smash hit bestseller Hamnet (starring Jessie Buckley and Paul Mescal, direc
As we put the finishing touches to the Spring season of The Shift, I thought we'd raid the archives for a few of my favourite episodes. First up, "the other" Maggie Smith (as she says she will always be), who I first spoke to when her memoir, You Could Make This Place Beautiful was just creeping into the world. Little
Lorraine Kelly on menopause, misogyny, toxic men in telly, being a granny, Botox, you name it!
My final guest of this season is the British TV legend, Lorraine Kelly. You know, Lorraine off the telly! Her show, Lorraine, which airs every weekday morning, revolutionised Daytime Telly, she’s now been doing it for an astonishing 40 years. She took so called soft telly and turned it into a must take notice of for p
