Finding Harmony Podcast

Updated: 01 Apr 2025 • 258 episodes
thefindingharmonypodcast.podbean.com

What is a spiritual practice? How does it work? How will it improve my life? How will deepening my self-care transform me? What strategies can I use to improve my life, increase my health, and create wellness? How can craft a life that I love? The Finding Harmony Podcast gets to the root of all these questions. Each episode is full of inspiration, humour, honest observations, and actionable steps that you can integrate to enhance your experience of self-love, develop a connection to Spirit, and create a life you truly love.

Show episodes

Harmony Slater and Russell Case sit down with Tonya Ridings, a trauma therapist and Kundalini yoga teacher, to explore the often-overlooked dynamics of high-control groups, cult-like communities, and spiritual bypassing. Tonya shares her deep knowledge of somatic psychotherapy, religious trauma, and the subtle ways man

58 min
00:00
58:00
No file found

Today, Harmony sits down with Shimrit Nativ, a transformational coach, mentor, and founder of Master Your Path Academy. Shimrit’s journey is one of bold transformation—leaving behind a thriving career in music to step into her true calling of helping others unlock their full potential. Together, they explore: ✨ The sub

43 min
00:00
43:22
No file found

In this illuminating episode, hosts Harmony Slater welcome acclaimed author, tarot reader, and creativity coach, Lisa Kessler. Lisa shares her unique journey of blending intuitive tarot readings with creative writing, revealing how tarot can be a transformative tool for overcoming writer’s block, building self-confiden

62 min
00:00
01:02:41
No file found

In this powerful episode of Finding Harmony Podcast, we welcome back Kate Winter, a registered psychodynamic counselor, yoga teacher, and former police detective, to explore the deep patterns that shape our behavior—and how we can break free from them. Kate shares her personal journey of moving through extremes—from ma

66 min
00:00
01:06:52
No file found

“You can’t build a new life while telling yourself the same old story.” If you’ve ever felt stuck, undervalued, or afraid to take up space, this episode is for you. Harmony sits down with Dr. Julie Artis, career coach, sociologist, and advocate for women’s leadership. They get real about why so many women struggle with

44 min
00:00
44:38
No file found

What if the key to success wasn’t about grinding harder but about aligning with what truly lights you up? In this Finding Harmony Podcast solo episode, host Harmony Slater gets raw and real about the unconventional path that led her to energy healing, business coaching, and creating a purpose-driven life. From early tr

50 min
00:00
50:46
No file found