The Wholeness Network
From science to the intuitive and from A to Zen, dive deep into interesting guests, mind-blowing information, and helpful advice on everything to support you mentally, emotionally physically, and spiritually. Topics have included: growing through grief; women’s empowerment; learning about the enneagram; sound healing; manifesting; awakening your psychic ability; and so much more! Join Mechelle Wingle and Chalene McGrath to explore all the ways to live life whole
Show episodes
In this powerful episode, I’m joined by Paola di Florio and Peter Rader — the creative, heart-centered filmmaking duo behind the acclaimed documentaries Awake: The Life of Yogananda and My Father, The Healer. Paola is an Oscar- and Emmy-nominated filmmaker, celebrated for her ability to capture the depth of the human s
This week, we sit down with Sandy, a numerology expert who makes the world of numbers fun, fascinating, and totally approachable. We talk about: What your personal numbers reveal about your purpose How to calculate your Life Path Number (it’s easier than you think!) Why numerology is not about math — it’s about meaning
In this episode, we dive into Elizabeth Gilbert’s inspiring book Big Magic: Creative Living Beyond Fear. Together, we explore her ideas about the mysterious nature of inspiration, the courage it takes to pursue creativity, and how to embrace curiosity over perfectionism. We’ll talk about Gilbert’s practical wisdom on o
In this episode, we explore the more mystical, spiritual, and hard-to-pin-down ideas sprinkled throughout No Bad Parts. From talk of the Self as an eternal essence to the almost magical way parts seem to heal, we unpack the “woo-woo” elements of the book — the ones that made us pause, smile, or scratch our heads. Join
Chalene and Mechelle are currently in IFS coaching training and we invited our practice group partner Julie Davis to join us for a conversation about parts work and the wisdom of Richard Schwartz’s No Bad Parts. We share real experiences, challenges, and “aha” moments from both studying and practicing IFS together. Con
This month we’re exploring No Bad Parts—and this conversation brings that lens to the body. Dr. Hall traces a health-first childhood to a chiropractic career, then reframes common fears about the first adjustment (it’s safer and gentler than it looks). Through a Parts Work lens, we explore how the body’s “protectors” s
