The Vanquish Podcast - Host Jeevan Matharu
With a self-improvement and philosophical undertone, this podcast will help you become a better version of yourself. We have guests from all walks of life, but who all have valuable advice to give. As well as guests, there are also episodes from the host providing thought-provoking discussions. On the show, we like discussing deep or even controversial topics. Here at Vanquish, we are interested in many topics, from Philosophy to Psychology, and History to Science. Our guests are interesting, and we allow them to provide value. Nothing is off limits, and the 'freedom of speech and ideas' is strongly encouraged. As a show have a thirst for knowledge and understanding. We hope you have gained some value from listening to our show!
Show episodes
Dopamine vs. Serotonin – The Battle for Your Brain (And Why You Need a Dopamine Detox)
In this episode, we unpack one of the most important mental battles you'll ever face—dopamine vs. serotonin. We dive deep into the science of why your brain craves stimulation, how short-term pleasure is hijacking your attention, and what it takes to reset your reward system for long-term peace. You’ll discover:What do
In this powerful and perspective-shifting episode, we explore the timeless principle of cause and effect — the law quietly sculpting your life behind the scenes. With an immersive hook and vivid metaphors, this episode reveals why your life doesn’t respond to hope, but to habits. Why your goals don’t manifest from moti
In this episode, we dive into a powerful psychological trick called The 2-Minute Scam — a method that helps you override procrastination and start making real progress. Most people think they need massive motivation or perfect timing to get started. The truth? All you need is two minutes. Discover how to:Trick your bra
In this powerful episode, we dive deep into a brutal but liberating truth: your time is finite — and it’s moving faster every day. We explore the Speed of Life Perception Paradox — the idea that as we age, life seems to speed up because each year becomes a smaller fraction of our lived experience. This growing urgency
But what if everything you’ve been told about that phrase… is wrong? In this episode of The Vanquish Podcast, we shatter the myth that you must focus on only one goal to live a meaningful life. Through vivid metaphors, immersive thought experiments, and powerful storytelling, We explore why true fulfilment comes not fr
In this episode, we dive deep into the trade-offs between climbing the corporate ladder and building a business on the side. Through the contrasting journeys of Daniel, a corporate ladder climber, and Devon, who works a regular 9-to-5 while hustling to create his own business, we explore the stress, responsibility, and
