The Healthier Tech Podcast
The Healthier Tech Podcast dives into the hidden ways technology—including AI-driven algorithms, smart devices, and wearable tech—is shaping your mind, body, and sleep. From EMF exposure and blue light to data mining, dopamine hijacking, and the rise of AI companions, we explore it all. We chat with scientists, wellness experts, and tech insiders to explore how today’s technologies—including screen time, EMFs, blue light, wearable tech, and AI—are impacting your habits, sleep, focus, and overall well-being—and what you can do to take back control. Pressed for time? Tune into solo minisodes where the host breaks down digital wellness hacks, mindful AI use, and quick wins for real tech-life balance. Because better sleep, sharper focus, calmer moods, and more energy aren’t side effects—they’re your new baseline when you learn to live healthier with tech. Brought to you by the minds behind Shield Your Body—one of the global leaders in EMF science, with lab-tested, expert-verified protection products. Subscribe now and reclaim your health today. https://www.shieldyourbody.com/
Show episodes
Are you addicted to your phone—or just trained to be? In this episode of The Healthier Tech Podcast, we dive into the clever world of physical tools for digital wellness with David Woodward, co-founder of Mindsight. Once a pet product entrepreneur (yes, he made the squeaky toy your dog loved... and you barely tolerated
The Pentagon just signed a contract worth up to $200 million with Elon Musk’s xAI, bringing Grok—yes, the same chatbot known for snappy one-liners—into the heart of U.S. defense operations. It’s called “Grok for Government,” and the pitch is bold: AI that can process oceans of security data, write official reports, and
What if every hesitation, every curiosity, and every secret you typed into your browser was quietly feeding an AI assistant that doesn’t just help you—it shapes you? In this episode of The Healthier Tech Podcast, we dive into the AI privacy dilemma—a debate at the crossroads of digital wellness, surveillance, and conve
Illinois just sent a shockwave through the digital wellness and AI ethics space with the WOPR Act—a new law that stops AI from replacing human therapists or making independent clinical decisions. At a time when therapy chatbots are becoming more advanced, more available, and more human-like than ever, this move forces
Melanie Avalon Says Your Longevity Starts With a Wine List and Ends With an EMF Shield
What do intermittent fasting, clean wine, nicotine patches, and EMF-blocking headphones have in common? According to biohacker, podcaster, and entrepreneur Melanie Avalon—more than you might think. In this episode of The Healthier Tech Podcast, R Blank sits down with Melanie to unpack her unique approach to health opti
In this episode of The Healthier Tech Podcast, we dive headfirst into the uncanny rise of AI-generated influencers—and what it means for your health, your identity, and your sanity. If you've ever scrolled past a flawless face on social media and felt just a little worse about your own, this episode is for you. We brea
