The Healthier Tech Podcast
The Healthier Tech Podcast dives into the hidden ways technology—including AI-driven algorithms, smart devices, and wearable tech—is shaping your mind, body, and sleep. From EMF exposure and blue light to data mining, dopamine hijacking, and the rise of AI companions, we explore it all. We chat with scientists, wellness experts, and tech insiders to explore how today’s technologies—including screen time, EMFs, blue light, wearable tech, and AI—are impacting your habits, sleep, focus, and overall well-being—and what you can do to take back control. Pressed for time? Tune into solo minisodes where the host breaks down digital wellness hacks, mindful AI use, and quick wins for real tech-life balance. Because better sleep, sharper focus, calmer moods, and more energy aren’t side effects—they’re your new baseline when you learn to live healthier with tech. Brought to you by the minds behind Shield Your Body—one of the global leaders in EMF science, with lab-tested, expert-verified protection products. Subscribe now and reclaim your health today. https://www.shieldyourbody.com/
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What if every hesitation, every curiosity, and every secret you typed into your browser was quietly feeding an AI assistant that doesn’t just help you—it shapes you? In this episode of The Healthier Tech Podcast, we dive into the AI privacy dilemma—a debate at the crossroads of digital wellness, surveillance, and conve
Illinois just sent a shockwave through the digital wellness and AI ethics space with the WOPR Act—a new law that stops AI from replacing human therapists or making independent clinical decisions. At a time when therapy chatbots are becoming more advanced, more available, and more human-like than ever, this move forces
Melanie Avalon Says Your Longevity Starts With a Wine List and Ends With an EMF Shield
What do intermittent fasting, clean wine, nicotine patches, and EMF-blocking headphones have in common? According to biohacker, podcaster, and entrepreneur Melanie Avalon—more than you might think. In this episode of The Healthier Tech Podcast, R Blank sits down with Melanie to unpack her unique approach to health opti
In this episode of The Healthier Tech Podcast, we dive headfirst into the uncanny rise of AI-generated influencers—and what it means for your health, your identity, and your sanity. If you've ever scrolled past a flawless face on social media and felt just a little worse about your own, this episode is for you. We brea
What if working from home is slowly unraveling your well-being—and you don’t even realize it? In this eye-opening solo episode of The Healthier Tech Podcast, we dive headfirst into the real impact of remote work on your body, brain, and boundaries. Sure, ditching the commute and wearing sweatpants sounds like the dream
Is Your iPad Raising Your Kid? What Every Parent Needs to Know About Digital Wellness
Are kids becoming tech-savvy… or tech-saturated? In this episode of The Healthier Tech Podcast, we take a playful but eye-opening look at the rising generation of tiny tech users—kids who can swipe, tap, and scroll before they can even write their own names. But behind the cuteness is a serious question: Are we raising
