The Courage & Career Show

✨ "What do you wish more people had the Courage to talk about?" "PERIODS" says today's guest - Chloe Bright   👉 Why don’t we talk about this more? Why is there so much shame around periods? 👉 What are the phases of our menstrual cycle, and how does each impact us? 👉 How can we sync this with our lives and our work?

✨ Do your goals seem to easily become demotivating, annoying, frustrating and always feel far away? ✨ Ready to set - and finally GET - some motivating, exciting goals for 2023?   This episode is for YOU!   👉 Why do goals sometimes feel so hard? My experience - personally and of Coaching others to set and get goals   ?

✨ Where The F do we start with setting goals for 2023? ✨ This can be such a busy, overwhelming time of year, so let's start with a few simple yet powerful ideas...   👉 Where to start if you have 'no idea' what you want, or where to start, and 'don't know' what you want [Although I am going to challenge you on both of

Hello!!!  After 4 months away I am back! 🙌   This mini episode includes: 👉 A reintroduction to me, to the show, to why I am here 👉 Where I've been - both physically and healthwise 👉 What's coming next 👉 Two thoughts, and questions to ask yourself, if you're also feeling frustrated, in flux, not quite yourself or s

  ✨Chantelle wishes more people had the Courage to talk less about racist, damaging standards and biases around our bodies   💡 She wishes everyone had the opportunity and space to unlearn   💡 She shares her experience of getting to "I am enough"   💡 The impact of the unrealistic and biased standards society had for

✨ What actually is confidence?   ✨ Internal vs external confidence   ✨ Why it's an important area for women, particularly at work   ✨ My own story of career confidence   ✨ Why I am so passionate about helping others with confidence   ✨ Why I choose courage over confidence   ✨ How I help women be more confident   Vari