The Conscious Salon

Updated: 02 Mar 2025 • 133 episodes
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Welcome to The Conscious Salon. Join Tessa and Nicola - sisters, best friends and founders of aHead, Melbourne’s First Mindful Salon.  In this space, you’ll be empowered, inspired and entertained by the ups and downs of running a conscious, small business. We chat mindset, culture, business and give you practical steps to make your life more conscious. 

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Welcome back to the Conscious Salon Podcast! Join us as we sit down with our special guest, Tae, who shares her incredible journey of personal and professional growth through mentorship.  From her initial overwhelming experience at a personal development conference to becoming a key part of our team, Tae reveals how va

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In this special episode of The Conscious Salon Podcast, we"re recording live from the salon and I have the pleasure of introducing our newest team member, Jess.  Join us as Jess shares her incredible journey over the past few years: from being a successful hairdresser and running her own studio, to opening a group trai

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Welcome to the Conscious Salon podcast! Today, I"m flying solo to share a deeply personal and transformative story about our journey into mentorship, self-development, and self-discovery. Tess and I founded Melbourne"s first mindful salon 12 years ago with no experience, no money, and no clients. Despite numerous chall

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Welcome to the Conscious Salon podcast! In this episode, Nicola and Tessa explore their past struggles with high cortisol levels and share practical tips for maintaining balance and reducing stress. As salon owners, they discuss the addiction to cortisol often found in entrepreneurs and offer three actionable steps to

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02 Feb 2025 • EN

Our biggest life traumas

In this deeply emotional episode of The Conscious Salon podcast, we dive into our personal experiences with loss and grief, sharing stories of loved ones who have passed away and the impact of those events on our lives. Tess discusses the emotional challenges of losing her best friend Allie, while Nicky opens up about

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26 Jan 2025 • EN

You have leaky boundaries

In this episode of The Conscious Salon podcast, hosts Nicola and Tessa embark on a discussion about the importance of setting boundaries, particularly in the context of managing a salon. They discuss their own experiences with having leaky boundaries, the evolution of their management style, and how they’ve achieved a

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