The Chewjitsu Podcast

Updated: 18 Nov 2024 • 344 episodes
chewjitsu.libsyn.com/podcast

The Chewjitsu Podcast features your host BJJ Black Belt Nick "Chewy" Albin of chewjitsu.net and his co-host BJJ Black Belt and Physical Therapist Dr. Eugene Tsozik. The show covers topics such as Brazilian Jiu-Jitsu, MMA, training, diet, health and injury-prevention, Q&A sessions, and interviews.

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Ryan Aitken is a 10th Planet Jiu-Jitsu Black Belt, ADCC veteran, EBI Absolute Champion, Combat Jiu-Jitsu Champion, and the PGF Season 7 champion. Ryan joins the podcast to discuss his start in Jiu-Jitsu, deciding to switch gyms to train with Sean Applegate at 10th Planet Jiu-Jitsu Atlanta, important concepts that are f

74 min
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On this episode, Chewy and Eugene discuss a new rule for Jiu-Jitsu. We chat about why you should avoid being a sore loser. We chat about some of our tournament experiences, why you should avoid posting your frustrations about a tournament on social media, a useful way to get your frustrations out, who to stop being "fr

59 min
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On this episode, Chewy and Eugene discuss some white belt BJJ tips that came from a Reddit BJJ forum. We break down 8 pieces of advice and discuss whether we agree or disagree with them. Here is the list: Never date a girl/guy from the gym, (it’s easier to get better when you enjoy the place where you train). Stop tryi

67 min
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On this episode of the podcast, Chewy and Eugene discuss 8 types of training partners to avoid rolling with. Here are the 8 types of people to avoid during rolling: “Let’s Go Light Guy” “The Stinky Gi Guy” “The Staph Spreader” “Mr. Sniffles” “White Belt Wolverine” “The Hot Box Bro” “The Locker Room Talker” “Mr./Mrs. Mu

74 min
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On this episode of the podcast, we chat about another rule for Jiu-Jitsu. In this episode, Chewy and Eugene discuss the idea of how unremarkable things lead to progress and improvement. We discuss the importance of unremarkable activities to build a solid foundation, how to find joy in the unremarkable things, the impo

62 min
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On this episode of the podcast, we are joined by BJJ Black Belts GW and John from “Grapple Science.”  GW and John are the co-founders of “Grapple Science,” a supplement company to help with performance for grapplers. GW and John discuss how they started in BJJ, how their BJJ games have evolved and changed since they ha

87 min
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