The Career Refresh with Jill Griffin: Career Reinvention, Leadership Coaching, and Professional Brand

Updated: 28 Oct 2025 • 245 episodes
GriffinMethod.com

The Career Refresh: Career Reinvention, Leadership Coaching, and Professional Brand is for high-performing professionals, executives, and entrepreneurs ready to lead with clarity and courage. Hosted by executive coach and strategist Jill Griffin, this show helps you navigate career transitions, leadership reinvention, and identity shifts with practical tools and bold mindset shifts. Whether leading a team or stepping into your next chapter, each episode delivers actionable insights on modern leadership, professional branding, team dynamics, and resilience.    About Your Host: Jill Griffin is a leadership strategist, executive coach, and former media executive who helps high-performing professionals pivot and grow with clarity, confidence, and intention. She’s partnered with hundreds of individuals and teams —from boardrooms to small business owners—to navigate reinvention, lead through complexity, and build a career that fits. Jill has been featured on Adam Grant’s WorkLife podcast and published in Fast Company, HuffPost, and Metro UK. The New York Times, The Wall Street Journal, Departures, and Ad Age have also quoted her expertise. Follow her on LinkedIn and learn more at GriffinMethod.com.

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Ever worked with someone who dominates every conversation, name-drops constantly, and gets visibly upset when they"re left out of the loop? They"re not just seeking attention, they"re seeking safety. In this episode, we unpack the psychology behind the "Connector-Competitor" workplace archetype and explore why their be

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Your career has seasons. Times of planting, growth, harvest, and rest. Yet most professionals treat every phase the same, pushing for constant output instead of working with the natural cycles of growth and renewal. In this episode you"ll hear how to: Identify which season your career is in and how to use the season to

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The first 90 days in a new leadership role can define your success, or set you back. In this episode, Neill Marshall and Kurt Mosley explore the common pitfalls leaders face, the small but powerful actions that build trust quickly, and the frameworks that help new executives create momentum. From understanding culture

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This episode introduces a simple framework to help you align your work and leadership identity by selecting values to guide the next 90 days. By focusing on values, not just tasks, you’ll create clarity, stay grounded, and achieve your goals with greater intention. The takeaways:How to identify two professional values

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Layoffs are gut-wrenching and increasingly common, leaving many professionals reeling with grief and uncertainty. But they don’t define your future. My guest, Steve Jaffe, has been through multiple layoffs and turned those experiences into The Layoff Journey: From Dismissal to Discovery, a book about reframing job loss

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Leadership is a mindset you practice and nurture every day. In this episode, I share the five points of leadership that matter most and how intention shapes your influence. In this episode:How self-leadership sets the foundation for everything elseWays to strengthen credibility and communication in relationshipsHow to

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