The Calgary Sessions with Jeff Humphreys

Life doesn’t usually offer clarity when you need it. In this episode, reflects on what it means to keep moving forward through uncertainty. From early responsibility and family instability to becoming a husband, father, and leader while still figuring things out, his story unfolds without clean timelines or clear answe

Cassie Hawrysh has lived most of her life in high pressure environments. She grew up around adults, learned responsibility early, and carried that into sport where effort and expectations shaped almost everything she did. When she became one of the top skeleton athletes in the world, the drive that pushed her forwardal

Some people grow up fast because life demands it. Teika did. She carried responsibility early and learned to pay attention young. That awareness shaped how she understood people, how she stayed steady in difficult moments, and howshe found confidence in structure and discipline long before tattooing entered her life. T

Success rarely comes from a straight line. Nic Beique built Helcim into one of Canada’s most respected fintech companies, but the road that shaped him was full oftiming, luck, perseverance, and the kind of complicated lessons that make you who you are. In this episode, Nic talks openly about the parts of growth people

What if you don't need a "5-year plan" to be successful? We're all pressured to find our one "passion" and follow a perfect, linear path. But what if that's not how the most interesting careers are built? Laura Naaykens is a former NCAA athlete who, after an injury, found herself in a complete identity crisis. She didn

Manifestation isn't just "thinking positive." It can be a practical, daily tool, as simple as a specific morning routine—from a cold plunge to how you write in a journal—that you use to run your life and business. These insights come from Brent Boucher, a Calgary entrepreneur whose story is a perfect example of what I