The Bigger Braver Life Show
Welcome to the Bigger Braver Life Show! This podcast is dedicated to empowering you to live the bigger, braver life you desire. In this show, you will build the beliefs to propel you towards big goals and dreams, get time-saving expert tips, and soak up the motivation you need to curate your dream life on your own terms. I’m your host, Angela Marie Williams, a Licensed Clinical Social Worker, Coach and Guide to leaders, celebrities, public figures and business owners. With my 14+ year career as a therapist, coach, speaker, entrepreneur and educator, my mission is to guide you to get the clarity, direction, and confidence to elevate your potential, expand your impact, and enjoy your life! Learn more about ways to work with me to enhance your self-development at BrainSoulCoaching.com. Enjoy the show!
Show episodes
The year"s theme for me (and other leaders and business owners I know) has been to declare “let it be easy!” and make it so. In this episode, I cover:The patterns that show up when we try to simplifyHow seasons of our lives can impact our desire for easeMy personal reflections on how my energy has been affected and how
What is a flow state? How do you trigger a flow state for yourself? These are some of the questions answered on this podcast episode with the wonderful therapist, coach, educator, and researcher Dr. Julia Colangelo. I am excited to share this interview with you as Dr. Julia is a colleague and friend and we share simi
Eye Movement Desensitization and Reprocessing (EMDR) is a tool that has been widely used in the therapy world to help clients overcome trauma, but that’s not all it does! In this episode, I interview a coaching client and fellow therapist-to-coach colleague who also uses EMDR in practice. We deep dive into:What exact
We hear about the need to focus on recognizing and disrupting our "patterns" but what are they and why does it feel so dang hard to break them? In this episode, I break down:The nature of our behavior, thought and emotion patternsWhat can be done to disrupt these patterns and rewrite our narratives to be future-focused
Welcome back to the show! In this episode, I share: What makes up our patterns and how to identify our ownHow our patterns impact our thoughts, emotions, and behaviorsWhat patterns commonly come up for high achievers For more information on resources and how to connect with and work with Angela, visit brainsoulcoaching
Who doesn’t love Oprah Winfrey? I want to pay homage to an amazing and brilliant light in this world-Oprah Winfrey. She is one of the icons that inspired me in my journey in many ways for the good. She is truly an ideal representative of living a bigger braver life and I am grateful for her example and influence! In
