The Balanced, Beautiful and Abundant Show- Rebecca Whitman
Ready for more fun, freedom & flow? đ Ranked Top 1% Globally, this show brings world-class experts to help you align the 7 Pillars of Abundance & go from burned out to Balanced, Beautiful & Abundant. Iâm Rebecca Whitmanânamed Mindset Coach of the Decade by the International Association of Top Professionals and recognized by USA Today as one of the Top 5 Entrepreneurs to Watch. I specialize in helping high-achieving, midlife entrepreneursâespecially womenâachieve their goals through alignment, not the hustle and grind. Through my framework of the 7 Pillars of Abundanceâspirituality, fitness, emotions, romance, mental, social, and financialâI guide women from burnout and overwhelm into a life health, joy, freedom, and prosperity. When you listen, youâre not just tuning into a podcastâyouâre joining a movement of people choosing to live Balanced, Beautiful, Abundant. Connect with Rebecca https://pillar.io/rebeccaewhitman
Show episodes
From Flow State to Foreplay: The Psychology of Passion and Connection with Dr. Emily Jamea
In this episode, I sit down with Dr. Emily Jamea, award-winning sex and relationship therapist, to explore whatâs really happening behind closed doors in modern relationships. From the âsexual recessionâ happening across the globe to the science of flow state and desire, Dr. Jamea shares how couples can rekindle intima
How to Find Peace in a Chaotic World - Hollywood to Himalayas with Sadhvi Bhagawati Saraswati
In this deeply inspiring episode of The Balance Beautiful and Abundant Show, Rebecca sits down with Sadhvi Bhagawati Saraswati, PhD â a world-renowned spiritual teacher, Vedic monk, and bestselling author who traded the lights of Hollywood for the sacred stillness of the Himalayas. Â Sadhviji shares her powerful awaken
In this episode, I sit down with Ken HondaâJapanâs bestselling author, speaker, and âZen Millionaireââto explore how money carries energy and how you can shift from scarcity to abundance with peace and joy. Â Ken, the internationally acclaimed author of Happy Money and True Wealth, shares how to heal your relationship
In this transformative conversation, Dipal Shahâformer biochemist, energy healer, and CEO of Ananda 4 Lifeâshares her powerful journey from pharmaceutical sales to becoming one of todayâs leading voices in holistic and energy medicine. Â We dive deep into: Â đż How she transitioned from the world of pharmaceuticals to
The Science of Great Sex: Susan Bratton on Intimacy, Confidence & the Power of Pleasure
Meet Susan Brattonâknown globally as âThe Intimacy Expert to Millions đââa bold and brilliant sexual biohacker on a mission to extend your sex span to lengthen your healthspan. Â In this unfiltered, high-energy conversation, Susan reveals how intimacy is the ultimate performance enhancerâfueling confidence, creativity
In this powerful conversation, Mitchell Osmondâleadership consultant, executive coach, and host of The Dad Nation Podcast (34K+ monthly listeners)âshares how he lost 60 pounds, redefined success, and built a mission to help men win in every area of life.  We explore:  đĽ The moment that sparked his transformation and
