The Arner Adventures Podcast
Hey there, we're Shannon + Gerry Arner, a minimalist couple driven by intentional living + adventure. Burned out from the 24/7 grind of running our business, we traded the hustle + bustle for something more meaningful. We parted ways with most of our belongings + moved to the coast. Listen along as we chat about life's challenges, share inspiring stories, + help you live with more intention + with less physical + mental clutter. Each episode is a step toward doing + being just a little bit better, for ourselves + the world around us. Life's an adventure after all! Come join us for the ride!
Show episodes
You may not know that you are struggling with overcoming decision fatigue because you may not know what it is. We're defining it and talking about ways that we have worked to overcome decision fatigue. The full show notes can be found here: https://arneradventures.com/overcoming-decision-fatigue
Each year, we have a guiding word: our word of the year. After a year of challenges and growth, we’ve both decided to lean into the word sovereign. We want to share why this word feels like the perfect guiding principle for us and how it’s going to shape the way we move forward in the new year. The full show notes can
We've all been there. You unwrap a gift, and it’s just… not for you. Whether it’s the wrong size, a duplicate, or just not your style, unwanted gifts can leave you feeling guilty and stuck. As minimalists, we are pros in this arena! We're talking about what to do with unwanted gifts and how to avoid them in the future.
When you think of types of rest, your mind probably goes straight to sleep or maybe a quick nap. While those are crucial, there’s much more to rest than just catching Zs. Dr. Saundra Dalton-Smith, physician, researcher, and author of Sacred Rest, has divided rest into seven types, each addressing a specific area of lif
Grief is complicated for anyone. You’d think that it would be easier for a couple to have someone going through the same thing you are, but that’s not always the case. This week, we are talking about how grieving in our own ways has been difficult for our relationship and how we are working through it. The full show no
There is a reason that there is a National Ditch Your Resolution Day, it's January 17th btw! Setting intentions for the new year, manifesting your word for the year works much better than setting unrealistic resolutions, just to do it. We're throwing it back to an early episode where we share our 7 steps for setting in
