The Arner Adventures Podcast
Hey there, we're Shannon + Gerry Arner, a minimalist couple driven by intentional living + adventure. Burned out from the 24/7 grind of running our business, we traded the hustle + bustle for something more meaningful. We parted ways with most of our belongings + moved to the coast. Listen along as we chat about life's challenges, share inspiring stories, + help you live with more intention + with less physical + mental clutter. Each episode is a step toward doing + being just a little bit better, for ourselves + the world around us. Life's an adventure after all! Come join us for the ride!
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When you are told to trust your intuition, what exactly does that mean? There’s a phrase I’ve (Shannon) said more times than I can count: “I should’ve gone with my gut.” And almost every time I don’t listen to it, I regret it. You’d think I’d learn by now, right? The truth is that trusting your intuition isn’t always e
Back when we ran our own business, we were all in—like, no boundaries, no weekends, no off-switch kind of all in. The type of work that doesn’t just demand your time but your identity. We wore “busy” like a badge of honor. Eventually, we hit a point where something had to give. We were burned out, disconnected, and exh
Let's be honest. Life is a lot. Between work, relationships, responsibilities, and just being a person in the world, it’s easy to feel like everything is swirling at once. We’ve been there. We’re sharing the systems, boundaries, and gentle routines that help us calm the chaos. These tips also help to bring more intenti
If you spend even five minutes on TikTok, you’ve probably seen the phrase “how to romanticize your life.” It’s usually paired with slow-motion clips of someone sipping matcha in a sun-drenched kitchen. They are probably reading a vintage book on a train in Paris. But let’s be real—not all of us are waking up in linen s
Saying “no” is an essential skill that plays a significant role in our personal and professional lives. It is crucial because it allows us to establish boundaries, prioritize our well-being, and maintain control over our time and energy. By saying “no” when necessary, we can avoid overcommitment, burnout, and resentmen
Self-love and self-care are foundational practices for maintaining mental, emotional, and physical well-being. Journaling is an amazing way to reflect on your needs, values, and what brings you joy. We are sharing our best journal prompts for self-care so you can dig into more self-love and nourishment. This is the fou
