The Ambitious Introvert® Podcast

Updated: 13 Jan 2025 • 206 episodes
www.emmalouiseparkes.com/podcast

The Ambitious Introvert® is the leading growth and development podcast for the estimated 56% of us who recharge by going inwards. Our purpose is to help you manage your social battery and Own Your Energy®, so you can reach your true potential in your business, career and life. Each week my guests and I will be sharing tips, tricks and hacks on how to build your resilience, master your mindset and cultivate self-leadership - skills that’ll help you reach your goals without trying to be someone you’re not We’ll also be sharing valuable lessons and insights from our own personal experience, all focussed on one thing - helping you Own YOUR Energy to reach your potential

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Ever wondered what it really takes to thrive in your “Zone of Genius”? In this episode, I sit down with the incredible Gay Hendricks, a true legend in personal growth and relationship transformation. You might know him from his bestselling book The Big Leap, which has gathered a cult following in the entrepreneurial co

49 min
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As an ambitious introvert, your energy is your most precious resource - and how you use it can make or break your success. In this solo episode, I’m sharing a powerful end-of-year practice that will set you up for an energised 2025.   Whether you’re setting goals, choosing a word of the year, or just ready for a fresh

9 min
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Ever feel like you"re only seeing the highlight reel of other people"s success? This episode of The Ambitious Introvert® pulls back the curtain as I chat with Amanda Riffee, an internationally recognised coach for women, event speaker, and host of the Unleashing You Podcast.   Amanda shares her journey of transitioning

36 min
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Are you taking aligned, meaningful action toward your goals, or are you stuck in passive ‘dreaming’? In this solo episode of The Ambitious Introvert® Podcast I explore the difference between active and passive approaches to achieving what you want in life. I’ll share real-world examples of how passive actions can keep

15 min
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15:42
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Ever been told ‘just speak up more’ but weren’t sure how? Or sat in a meeting feeling like you’re happy just observing and don’t want to ‘add to the noise’? If so, this episode is for you! I interviewed global communication expert and bestselling author Jessica Chen about how introverted professionals can confidently s

33 min
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In this week’s episode of The Ambitious Introvert® Podcast, I’m diving into a topic that sparked a surprising amount of interest—my decision to go sugar-free for September!  A brief mention in my newsletter about losing 2 kilos while doing it led to an influx of questions: Why did I do it? How did I stay on track? And

17 min
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