
The Ambitious Introvert® Podcast
The Ambitious Introvert® is the leading growth and development podcast for the estimated 56% of us who recharge by going inwards. Our purpose is to help you manage your social battery and Own Your Energy®, so you can reach your true potential in your business, career and life. Each week my guests and I will be sharing tips, tricks and hacks on how to build your resilience, master your mindset and cultivate self-leadership - skills that’ll help you reach your goals without trying to be someone you’re not We’ll also be sharing valuable lessons and insights from our own personal experience, all focussed on one thing - helping you Own YOUR Energy to reach your potential
Show episodes

Episode 216: The Real Power of Resilience: Thriving Through Life’s Toughest Moments with Krista Ryan
What if the hardest thing you"ve ever faced ended up being the biggest gift of your life? My guest on The Ambitious Introvert® this week is Krista Ryan – a Workplace Performance expert, speaker, coach, and former HR director who brings nearly two decades of leadership experience to her mission of helping individuals an
When one of the world’s top F1 drivers publicly calls social media a “waste of time and energy”, it’s worth paying attention. In this solo episode, I break down Lando Norris’ decision to step away from social media - not because of burnout, but as a strategic move to protect his focus and performance. I explore what ma
We hear a lot about AI replacing humans, but what if it could actually help us become more human in the best possible ways? In this episode of The Ambitious Introvert®, I’m joined by Dan Chuparkoff - one of the world’s leading experts on AI, innovation, and the future of work. With decades of experience leading tech tr

Episode 213: Meet My Clients: The Psychology Behind Big Change with Meg Trucano Ph.D
Have you ever felt trapped in a life that looks great on paper but leaves you feeling unfulfilled? Making a major change can feel terrifying - but what if fear isn’t a stop sign, but a signal that you"re on the right path? My guest on this episode of The Ambitious Introvert® is Meg Trucano Ph.D. - a developmental psych
Have you ever thought bravery was something some people were just born with? That it only shows up during a crisis - or that it"s not really relevant to your everyday life or work? My guest on this episode of The Ambitious Introvert® is here to challenge all of that! Jim Moorhead is a keynote speaker, bestselling autho

Episode 211: Escaping the Burnout Trap: Work, Rest & Rethinking Success with Maegan Megginson
Burnout is shifting - it’s not just exhaustion anymore, but overworking to the point of depletion. In this episode, I talk to Maegan Megginson, a Business Mentor, Licensed Therapist, and host of Deeply Rested, to unpack what burnout really looks like today and why high achievers (especially introverts and highly sensit