The 411 Ground and Pound MMA Podcast
The 411 Ground and Pound MMA Podcast is your expert look at the world of MMA. Host Robert Winfree and guests discuss the latest news out of the UFC, Bellator and more, plus previews and reviews of major MMA events.
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Robert reviews UFC on ESPN 70 and previews UFC 318 featuring Dustin Poirier vs. Max Holloway 3 as the main event. 0:00 Intro 1:21 UFC on ESPN 70 review 35:59 UFC 318 preview 1:03:49 Ben Askren update 1:14:10 Jon Jones might return 1:17:22 UFC heads to Qatar in November 1:19:45 Plugs #UFC #UFCNashville #UFC318
Robert previews UFC on ESPN 70 and talks the contraction of MMA. 0:00 Intro 1:45 UFC on ESPN 70 preview 27:25 Is MMA in decline? 59:45 UFC potentially at the White House 1:05:20 Plugs #UFC #UFCNashville
Robert reviews UFC 317 including Ilia Touria's knockout win over Charles Oliveira to claim the lightweight title and Alexandre Pantoja's continued dominance at flyweight. 0:00 Intro 4:02 UFC 317 review 1:29:45 Joe Rogan and Liver King stuff 1:45:27 Ben Askren update 1:49:09 Plugs
Robert looks at the UFC's debut in Azerbaijan then previews UFC 317 which headlines International Fight Week this year. Also thoughts on Jon Jones retiring and the general state of the heavyweight division. 0:00 Intro 1:14 UFC on ABC 8 review 38:30 UFC 317 preview 1:07:40 Jon Jones retires 1:39:34 Conor McGregor night
Robert reviews UFC on ESPN 69 featuring Kamaru Usman's first win since 2021, then looks ahead to UFC on ABC 8 when the UFC debuts in Azerbaijan. 0:00 Intro 4:10 UFC on ESPN 69 review 50:13 UFC on ABC 8 preview 1:17:00 BJ Penn stuff gets worse 1:20:25 Joshua Van replaces Manel Kape against Royval at UFC 317 1:21:50 Plug
Robert reviews UFC 316 with two bantamweight title fights, previews UFC on ESPN 69 and talks news of the week. 0:00 Intro 1:30 UFC 316 review 1:03:34 UFC on ESPN 69 preview 1:31:55 Jon Jones stuff 1:41:13 Vasiliy Lomachenko retires 1:42:30 UFC media rights rumors 1:48:38 Plugs #UFC #UFC316 #UFCAtlanta