Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper

We don’t have a car to give away, like Oprah, but we do have a list, like Oprah, of our Favorite Running-Related Things for 2025! We hope that you enjoy this list as much as we enjoyed creating it. For a full list with links and discount codes to the items we mentioned, head over to our Instagram and check out the Favo

We are thrilled to welcome longtime Run Farther & Faster runner, Dr. Kimberly Baer, a talented runner, dentist, mom and awesome human. Some may remember Kim's story from last year. She ran the Bank of America Chicago Marathon, and ran her lifetime PR there in a time of 3:21. Unfortunately, during that race, she stepped

Wow what a joyful morning at the Marine Corps Marathon! In this episode, we share a common theme among our most successful runners this season (and what defines success, as it’s not always about time).

After providing last minute Marine Corps Marathon race tips, we welcomed Alan Stroshine, who is the race director of the Clarence DeMar Marathon Weekend. Alan is a lifelong resident of Keene, New Hampshire, and member of the Keene Elm City Rotary Club, which organizes the race weekend events, including the marathon, ha

After Julie shares an exciting update, we take a deep dive into the common patterns we’ve noticed among runners who achieve their marathon goals. Whether you’re chasing a PR or aiming to finish strong, this conversation will help you recognize the building blocks of a successful marathon. You can find us on Instagram a

Lisa does it again! In this episode, Lisa shares how she navigated a hot summer of training to then run a hot fall marathon behind a…well…interesting runner. Lisa crossed the finish line of the Clarence DeMar Marathon in 3:13, winning fourth woman overall, and first in her age group. She shares all of the details of he