Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper

Updated: 04 May 2024 • 208 episodes
www.runfartherandfaster.com

Coaches Lisa Levin and Julie Sapper provide tips and tricks for running farther, faster, and stronger. After running the Boston Marathon 32 times collectively, Julie and Lisa, along with weekly guests, provide advice for training and racing. While specific to Boston, this podcast is appropriate for runners of all levels and ages.

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This week, we chatted with the amazing Dawn Ebbetts, who won her age group at the 2024 Boston Marathon (her first Boston!). Dawn shares how she trains and runs competitively while avoiding injury. She also shares how her daughter, Brooklyn Track Club founder and Olympic Marathon Trials qualifier, Leigh Ann Sharek, help

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In part 2 of our recap of Boston 2024–the hot year—we share our runners’ stories and some key takeaways. We are already counting down the days until next year. Like this podcast? Please leave a review on wherever you listen! Interested in coaching and/or following us on social media? Here are all of the links (https://

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After a whirlwind weekend of events, a live show, meeting and reuniting with our runners, and, oh yeah, running, we sat down and recapped our Boston 2024 experience. Each year is memorable, and this year was no exception. We hope that you enjoy this conversation as much as we did recording it! We mentioned the Team Hoy

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After recapping Cherry Blossom, we welcomed NBC10 Boston Meterologist Tevin Wooten, who provided the most detailed weather forecast for race day! Tevin is not only covering the forecast for the Boston Marathon. He is also running the Boston Marathon for the first time and raising funds for Boston Medical Center! Please

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We are so thrilled to welcome six-time Boston Marathoner and Six Star Finisher, Dr. Benita Stephens, who will be running her seventh Boston Marathon in just a few weeks. This year, Dr. Stephens is honored to be running the Boston Marathon with Team Bevans, a team in which members are selected annually to honor the acco

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On this coaching episode, we share some common and subtle mistakes to avoid while training for and racing the Boston Marathon (or any marathon, frankly). Listen to optimize your training and ensure a successful race experience. For those who will be in Boston over marathon weekend, please join us on Sunday, April 14th

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