Relationship Advice
Relationship Advice helps listeners uncover the stuck spots in their relationships by taking expert advice from three licensed professional counselors and boiling it down into digestible tips and tools. Colter, Cayla, and Lauren help people to see that the first step to connecting with somebody else is by connecting with you. They focus their show on understanding and navigating the cycles that couples face, how to practice individuation, and staying in an emotionally regulated state. Just them each week as they come with a jam packed agenda to help you thrive in your relationships. Looking for old episode from "Relatable"? Click here.
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In this episode, we break down the pursuer–withdrawer dynamic and why partners so often misunderstand each other during conflict. We explore how our nervous systems, personal histories, and internal stories shape the meaning we make of our partner’s behavior. By slowing down and getting curious, couples can interrupt t
RELATIONSHIP ACADEMY IS NOW ACCEPTING MEMBERS Free through the end of the year! Get access to courses and live coaching with the hosts. CLICK HERE TO JOIN This episode explores the subtle but important difference between caring for someone and caretaking for them — and why crossing that line can create resentment, bu
RELATIONSHIP ACADEMY IS NOW ACCEPTING MEMBERS Free through the end of the year! Get access to courses and live coaching with the hosts. CLICK HERE TO JOIN This episode explores why affairs happen even among people who genuinely value their relationships and never imagined crossing that line. The hosts break down the
RELATIONSHIP ACADEMY IS NOW ACCEPTING MEMBERS *We just answered a bunch of questions from listeners and want to answer more* Free through the end of the year! Get access to courses and live coaching with the hosts. CLICK HERE TO JOIN Main Talking Points: Today we dissect a conflict that Colter and Cayla get into. Spo
RELATIONSHIP ACADEMY IS NOW ACCEPTING MEMBERS *We just answered a bunch of questions from listeners and want to answer more* Free through the end of the year! Get access to courses and live coaching with the hosts. CLICK HERE TO JOIN In this episode, Colter, Lauren, and Cayla open up about how the holidays can bring u
RELATIONSHIP ACADEMY IS NOW ACCEPTING MEMBERS Free through the end of the year! Get access to courses and live coaching with the hosts. CLICK HERE TO JOIN The holidays can bring a mix of love, laughter, and a little chaos. In this episode, Colter, Cayla, and Lauren talk about what happens when family dynamics, politics
