
Quintessential Being
Do you want to love YOUR normal…whatever that looks or feels like? Are you wondering how to expand the essence which is essentially you? These podcasts are a celebration of the journey. Our guests aren’t just random hippies plucked off the streets of spirituality but genuine Quintessential Beings who have aligned their lives and vocations with their hearts. Hear tools and sage wisdom that will resonate with those seeking self-acceptance. Learn from stories and experiences which have helped others to evolve their own inner world - offering perspectives, cultivating awareness + inviting acceptance to welcome home the wholeness of their soul.
Show episodes

How to become a feminine oracle and find true freedom in relationship with Jamie Rea
A Feminine Oracle is both freedom + radiance. She"s a woman who has integrated + embodied her ancient gifts – a Spiritual Warrior who has dispelled the fear + terror in her body through initiation. So how do you get there? Listen as guest, Jamie Rea and I chat about becoming the Feminine Oracle, the importance of freed
Ever wondered what men really think about dating, relationships, and vulnerability? In this special episode, I sit down with my partner to dive into the male perspective on all things love and connection. We discuss the biggest misconceptions women have about men, and explore the importance of those little moments that
Straight from the streets of my own experiences with dating anxiety and the crippling fear of rejection, in this episode I get real about the importance of being your authentic self, embracing vulnerability, and creating your own sense of safety in relationships. I also share some practical techniques for managing anxi
You"re thinking that making a dating checklist helps you avoid the pattern of dating the wrong men. No babe, that"s not it. When it comes to finding a partner you need to do something else entirely... in this episode I spill the tea that shifted me from desperate + dating to laughing + loved up! Book a free 15min disco
Ever wondered why the best sex you ever had was with *that* bad boy? Have you found yourself wanting to be attracted to a "nice guy" but just couldn"t get there? I know why + it"s NOT because you"re broken, damaged or toxic! Listen to find out why your biology is hijacking your love life + how to overcome it to find th
In this episode I delve into the art of shifting your internal state quickly—a skill that can transform your life. From waking up with a sense of dread to handling miscommunications in relationships, I offer practical advice on how to shift your internal state and move from heavy to light, ensuring you can handle life"