Power to Change

Updated: 19 Jun 2025 • 519 episodes
families.powertochange.org.au

Power to Change® is a 30 minute interview style daily program. You’ll find in-depth interviews with authors, experts, pastors and sometimes every day people just like you. It’s funny, informative and engaging.

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Feel like your spouse is always criticizing you? Easily offended by constructive criticism from friends? Brant Hansen shares his experience, exposing the myth of "righteous anger" and showing how one change can make life better.

22 min
00:00
22:02
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Shame: It's the voice in your head whispering that you're not good enough, that you'll never measure up. We can drag around this baggage of shame without even realizing it. Esther Liu chats about how to find healing and ways to overcome generational shame and cultural influences.

22 min
00:00
22:13
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Could shame be shaping your parenting? Esther Liu shares how shame impacts relationships, parenting, and self-worth. From cultural influences to personal struggles, she explores real-life examples of how shame can affect our parenting styles. Ready to break free from this cycle?

22 min
00:00
22:10
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Wrestling with shame? Maybe you're comparing yourself to others, feeling like you fall short--or even say, 'I can't forgive myself.' Perhaps you carry the weight of your past, hoping nobody unearths the mistakes or the pain you've endured. Esther Liu shares how to recognize signs of shame and heal from childhood shame.

21 min
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21:35
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Award-winning musician Jamie Grace has struggled with Tourette’s, ADHD, and anxiety. Here’s how she’s leaning into God’s journey for her—and found quiet.

22 min
00:00
22:50
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Award-winning musician, Jamie Grace knows the gritty realities of dealing with anxiety. Could God use your anxiety, like hers, to shape bedrock trust and beauty?

22 min
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22:28
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