So What Now? with Carla and Dex

Updated: 15 Jul 2025 • 296 episodes
www.sowhatnowpod.com

Get ready for laughs, life lessons, and all the vibes! Hosted by best friends Carla and Dex, So What Now? dives into the messy, magical, and maddening moments of motherhood, womanhood, and everything in between. With Carla juggling entrepreneurship and new motherhood, and Dex stepping into life as a new empty nester with her quick wit and real talk, this podcast is your go-to for fresh takes on life’s biggest (and smallest) moments. Tune in for raw conversations, endless laughs, and a reminder that none of us really have it all figured out—but that’s half the fun! CONNECT WITH US: www.SoWhatNowPod.com

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Hey Besties We’re back! and it’s giving unfiltered chaos (per usual). 😅 This week’s episode is straight from the living room while Carla gets her hair done and Dex debates washing hers (it’s been 16 days, send help). The kids are in the background, the vibes are real, and the convos? Whew. We’re talking: The Bali Chal

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Hey Bestie, We’re back! Listen… jetlag and schedule conflics are real. This week’s episode is a catch-up at the house. I just got back from Bali, had a full-blown spiritual awakening (yes, there were tears in the ocean), and maybe met the love of my life… but he said he’s not coming back to America soooo that’s that. ?

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On this juicy episode of So What Now, Carla kicks things off by sharing her prep for Bali — a water fast that helped her shed six pounds (and gain three right back 😅). Still, she’s feeling herself and ready for the beach! Meanwhile, Dex crowns the Woman of the Week: a queen who ghosted her man right after he handed he

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Whew! Y’all… I’m out here trying to date and let me just say: it’s terrible. This week I went on two dates — yes, two. One man is ready for a monogamous relationship immediately… and has absolutely no friends (red flag?). The other sends me unsolicited prayer voice notes every single morning and follows up with "send m

64 min
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Alright y’all, in this week’s episode we got real about body language in dating—yes, sis, that closed-off vibe might be why no one’s stepping to you! A new study says most women think we look approachable, but we really out here serving “don’t talk to me” energy. I put some of those body language tips to the test and l

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Hey friends—Carla here! This week on So What Now?, Dex and I sat down with the fierce and inspiring Jena Mehlberg—entrepreneur, mama, survivor, and all-around powerhouse in the beauty world. Jena took us on a real ride through some of the toughest chapters of her life—becoming a single mom in her teens, losing a parent

61 min
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