So What Now? with Carla and Dex

Updated: 15 Sep 2025 • 305 episodes
www.sowhatnowpod.com

So What Now? with Carla and Dex is the podcast that meets women exactly where they are—in transition, in hustle, in healing, in joy. From motherhood and womanhood to news, culture, and personal reinvention, Carla and Dex bring humor, candor, and lived experience to the mic. Each episode is a mix of perspective, real talk, and connection that leaves you with something to think about long after the laughs fade.

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We kick off this weeks episode with a motherhood update. Carla opens up about new and uncharted challenges of motherhood this week. Her little one just started Pre-K. It's been a rough ride, and Carla’s not sugarcoating it. The struggle bus is real, and Carla’s driving it with no GPS. Then things take a sharp (and hila

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This week, we’re diving deep into the future of dating — and it's getting a high-tech upgrade. Bumble founder Whitney Wolfe Herd says AI could soon help you navigate dating anxiety, improve your communication, and even “date” other AIs to find your perfect match. Helpful or horrifying? We weigh in. Then, tennis pro Sac

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Hey Friends it's Carla! Welcome back to another episode of So What Now?  Let's get right into this week's wild ride! So Bella Thorne hopped on IG sharing that she proposed to her fiancé… after he already did it first. I’m sorry, what?? Nah. Ya’ll know I have thoughts (spoiler: I am not out here getting on one knee, let

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In this episode, we kick things off with the hidden cost of friendship — turns out, staying social could be costing you over $250 a month in brunches, happy hours, and birthday dinners. Then we get into dating finances, where new data shows men are spending $15,000 more per year in relationships, largely driven by ling

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This week on So What Now?, I kicked things off with a few thoughts on all the buzz surrounding the Woman Evolve conference and shared a little bit about what the experience was like for me personally. We also wanted to catch up with y’all, so we took some time to dig into a couple of listener letters because let’s be h

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This week, Dex came in hot with the age-old(and honestly, exhausting) question: Are you wife material? We broke down a xoNecole article where 10 men shared what makes a woman “wife” vs. “girlfriend” material and whew, some of these takes had me raising eyebrows and clenching my pearls. From emotional maturity to splitt

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