Peter Teuscher - Your guide to the best you.

Updated: 21 Jul 2023 • 3 episodes
www.peterteuscher.com

Discussions around personal development and developing a personal philosophy. The basis for this podcast is my regular blog. The podcast allows me to deep dive into certain aspects of my blog posts at http://www.peterteuscher.com/blog/ which I try to keep as short as possible. Some of my podcasts feature conversations with my colleague Tobias Demker. These conversations discuss leadership and organisational culture as well as the usual personal development topics I normally cover.

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21 Jul 2023 • EN

The importance of movement

Discussing the importance of movement for mental and physical wellbeing.  Not just in terms of fitness but also your mental state. 

34 min
00:00
34:39
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In this episode Tobi and Peter discuss the pros and cons of competition.   They consider in which context it is helpful but also when it can be harmful. 

54 min
00:00
54:42
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08 Jun 2023 • EN

Striking a balance

Are you able to balance work and free time, fun and health, commitments to others and time for yourself?  Tobi and Peter discuss the importance of reflecting on finding balance between all the elements of life that are important to you. 

52 min
00:00
52:35
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