Personal Development Mastery: Actionable Insights for Self Improvement
Hosted by Dr Agi Keramidas, Personal Development Mastery delivers actionable insights in self improvement, personal growth, and success habits for busy professionals seeking a purposeful, fulfilling life. If you're committed to personal development and a growth mindset, this podcast is your trusted companion. Whether you're feeling stuck, striving for more, or ready to take aligned action, each episode helps you gain clarity, confidence, motivation, and transformation. Through inspiring conversations with leading entrepreneurs, bestselling authors and self help experts, Agi shares practical strategies to fuel your self improvement, nurture mental health, and accelerate personal growth. Each episode delivers practical wisdom to develop emotional intelligence, boost your confidence and master your mindset: essential tools for productivity and personal growth, even in the busiest of lives. 🎧 Follow Personal Development Mastery now to gain clarity, grow with intention and take the next step towards the life you truly want. Join our growing community at MasterySeekersTribe.com, where self-mastery seekers come together for connection and growth. 🎙️ Interested in being a guest and sharing your message? Reach out to Agi directly via PodMatch.Â
Show episodes
#519 Your voices matter: reflections from listeners of Personal Development Mastery.
What if a podcast conversation could spark real change in your life? In this unique episode, Agi shares heartfelt reflections from four listeners whose stories reveal the deep impact of connection, authenticity, and personal growth. If you’re striving to bridge the gap between learning and doing, this episode will reso
#518 Unlock your inner wisdom by listening to your body's intelligence and cultivating awareness, with Banya Lim.
What if your body has been guiding you all along and you just didn’t know how to listen? So many of us push through emotional stress, unaware that it leaves energetic imprints on our bodies, influencing everything from our moods to physical health. This episode dives into the wisdom of the body and how our unconscious
#517 A subtle moment that changed my sense of purpose (personal development reflections)
Have you ever wondered if your quiet, consistent efforts are truly making a difference? In a world that often rewards loud achievements and immediate results, it’s easy to overlook the power of consistent, purposeful action. This reflective episode explores the moments when inner clarity and alignment emerge; not from
#516 Three proven ways to use breathwork to instantly calm your nervous system, with Tim van der Vliet.
Can just 5 minutes of breath work really change your life, even during a panic attack or before a tough meeting? In today’s high-pressure world, the ability to instantly regulate your stress response isn"t just a luxury - it’s a necessity. This episode dives deep into how breathwork can help you take control of your me
#515 "If you die before you die, you won't die when you die" (Personal development wisdom snippets)
What does it really mean to "die before you die", and how can this insight radically transform the way you live? Snippet of wisdom 079. In this series, I select my favourite, most insightful moments from previous episodes of the podcast. Today, my guest Martin O"Toole talks about unplugging from the illusion of modern
#514 How to trust your intuition by tuning out ego & listening within, with Michelle Galoob.
What if the clarity you’re seeking isn’t out there but already within you, waiting for you to listen? In a world dominated by logic and noise, many people feel disconnected, uncertain, or stuck. This episode dives deep into the often misunderstood realm of intuition, exploring how reconnecting with your inner wisdom ca
