Partnership Aligned
When you're ready to do the inner work it takes to have the deepest of connections with your partner, this podcast will show you how. This show offers women a deep dive into the inner workings of a healthy, committed partnership. Elana Israel, Relationship and Intimacy Coach, plunges underneath the surface of everyday relationship challenges and tackles the underlying fears and pains that must be worked through in order to feel relaxed and aligned. Episodes will cover self-empowerment and authenticity, better communication, deeper intimacy and radical self-acceptance. The show will also examine how past relationships affect the present, handling difficult conversations, respectful fighting and spiritual tools that create powerful shifts. Elana has 10+ years’ background as a master’s level therapist and is a certified life coach. She also brings in her own experience and growth, sharing wisdom from both professional and personal involvement with these topics.
Show episodes
The way you think about things single-handedly dictates your experience. Over the years, I have helped hundreds of people change their mindset and change their results. In this episode, I give you the five most powerful mindset shifts I"ve helped people make. Pick the one you need most and start working through it! Ne
I want you to look back on this summer and say "that was the summer where everything changed for us. We got the help, worked on our marriage, and fell back in love." This is completely available to you. All you need to do is go back to basics and build that 3-part foundation - intention, vulnerability, communication. I
Do you feel lonely in your partnership? Loneliness has nothing to do with actually being alone - it"s about genuine connection. On this episode, I tell you exactly how to work your way out of loneliness and into connection with your partner. Hit play to hear my method, journal prompts I use with clients, and a convers
Join me in my new FREE Masterclass titled: "How to Create the Sex Life You Crave" Register Here! We will cover: Getting in touch with what you want & like in bedHow to stop avoiding sexYour relationship with sex & how its holding you backHow to communicate to your partner your sexual needsHow to say no to sex without s
How long has it been since you and your partner really sat down to check in with each other about how you"re feeling in the marriage? Lack of communication is the reason for resentment, misunderstanding, disconnect, and even hostility. Do you feel like you need some help with re-engaging in meaningful communication wi
Do you feel like a pressure cooker always about to boil over with difficult emotions? This is common and is a direct result of you NOT processing your emotions. The answer to gaining control over your emotions is to feel them. But how the heck do you do that? In this episode, I give you a step-by-step technique for rel
