Outspoken Beauty
Featured as one of the Top 10 podcasts by Harpers Bazaar and a must listen by Stylist, Glamour, Good Housekeeping and Vogue Italy, Outspoken Beauty is the UK's most honest, straight talking beauty and wellbeing podcast that uses beauty as a way to start powerful conversations. It's hosted by beauty columnist and broadcaster Nicola Bonn. As well as great product recommendations and tips expect conversations with an array of experts, specialists and inspiring humans that cover everything from the joy of lipstick, skincare and supplements to debates around ageism, diversity, self pleasure and challenging the status quo. This is a podcast for anyone who finds joy in beauty, who wants to feel great about themselves in a way that is so much more than just skin deep and who wants the confidence to find beauty in who they are rather than what society expects of them. Prepare to be challenged, informed and inspired!
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In this week's episode of Outspoken Mental Health I talk about my experience of panic attacks and feelings of doom and dread. I'll chat about what's happening when we get a panic attack and the long list of horrible (but harmless) things they can make us feel. I'll also go into why it's so important to have an inner vo
Dr Tiina Meder - The Woman Who Will Make You Question Everything You Thought You Knew About Skincare!
In this week's episode I welcome the utterly fascinating dermatologist, cosmetic safety expert and skincare brand founder Dr Tiina Meder. Tiina originally started her brand Meder with the aim of making skincare that would be safe but truly effective for everyone, including pregnant women. To this day, everything in the
Outspoken Thoughts - Lily Allen's Mental Health, The Movie "Baby Girl" and The Joy of Real Life Shopping
We're at the end of the week and these are some of the (eclectic) things that have been on my mind over the past 7 days. I'll be talking about Lily Allen checking into rehab, my thoughts about the film Baby Girl, why at 44 I'm finally ready to embrace the gym and why sometimes nothing beats going real life shopping! DM
If you're after honest, no holds barred reviews then you've come to the right place. This week I'm sharing my thoughts on: Gatineau Age Benefit Cleansing Elixir Indu (with special mention of their SPF) K18 AirWash The Inkey List Ectoin Hydro-Barrier Serum Meder by Dr Tiina Meder A bright red scarf from Oliver Bonas! Le
Outspoken Mental Health Episode 1- Anxiety Warning Signs and The Mental Health Tool Kit
Trigger Warning: I talk about sexual abuse during this episode During my final session with my brilliant psychologist, she told me that I should share my anxiety and mental health story with as many people as possible. Hearing this from a woman who is truly at the top of her game and who has helped me immeasurably took
Debbie Thomas - The Skin and Laser Expert Who's Going To Help Us Navigate The World of Non-Invasive Treatments
It is such a pleasure to welcome Debbie Thomas on today's episode. Debbie is the founder of the renowned D.Thomas Clinic and is one of the UK's leading laser experts. She KNOWS the ins and outs of non-invasive treatments and is the perfect person to talk us through what various treatments do and who they are suitable f
