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Have you ever heard of the concept of spontaneous shaking before? The topic on the show today is one I’ve been really interested in learning more about. My guest, Richmond Heath, is a pioneering force in health innovation and cultural change. A physiotherapist with over 30 years of experience, Richmond introduced TRE

Some stories demand to be told—not just for the sake of the storyteller, but for the change they can spark. Today’s guest, Sonia Orchard, is an award-winning author whose latest book, Groomed, is a raw and powerful memoir about facing past trauma, navigating a justice system stacked against victims, and asking the bigg

In this episode, host Michelle Cox shares insights from a transformative workshop led by Elizabeth Gilbert, author of 'Eat, Pray, Love' and 'Big Magic'. Michelle discusses the importance of creativity, confronting fear, and the concept of living a presence-driven life rather than being burdened by purpose anxiety. Thro

Yemi Penn is a fearless thought leader on creating your own memo, meaning ‘she’ gets to write the script of her life and encourages others to do the same. An engineer by profession and entrepreneur by passion having run 3 successful businesses in the past. She is now researching the alchemy of transmuting pain to powe

Today I sit down with a great mate and creative powerhouse, Nik Robinson, whose career has spanned radio broadcasting, creative direction, donut making, and lecturing. But it’s his latest venture that truly stands out. In 2018, Nik, alongside his wife Jocelyne and their young sons Harry and Archie, co-founded Good Citi

Today’s guest, Di Mantell, is a powerhouse of purpose-driven leadership and innovation in the Australian healthcare industry. Starting as a nurse unit manager in critical care at just 23, Di now serves as CEO of Celsus, where she oversees the largest infrastructure project in South Australian history—the Royal Adelaide