Mother, Unrefined
A podcast designed to help women navigate the journey that is motherhood. Mother, Unrefined is THE place for raw and honest conversations (but with lots of laughter in between). The purpose of the podcast is to provide women with an honest and safe space to discuss their journey to and through motherhood. Each episode focuses on a different aspect of motherhood and includes discussions with like-minded women and health professionals on all topics, from fertility & conception through to pregnancy and toddlerhood. Co-hosted by two EX-business partners (Nicola & Jess) who "broke up" as friends and business partners after 5 relentless years of running a health and wellness business and have reignited their flame over Motherhood.
Show episodes
2024 new year new us... mum style (it's a thing), new hair, NY product favs and unrefined moments
Welcome to 2024...where we thought things would be different and we wouldn"t go off track but we"re back to our old 2023 selves! On a serious note, it"s great to be back in your ears and we can"t wait to share what"s in store for this year... Episode breakdown: · Holiday recap - is it really a holiday if you have
Well you"d never actually know that we tried to record this episode with a bit of a plan...it definitely went off topic a fair bit (as always). Anyway, it"s Christmas, we"re all doing a million things and getting off track is part of the game at this time of the year so we hope you enjoy our chat about dinner, reminisc
Listeners Questions - a deep dive into some juicy questions ft relationships after babies, in-laws, threenagers and lost libido
A few weeks ago we put a question box up on our stories for some things to discuss on the pod. We got a some great suggestions for episodes but really wanted to delve in and discuss these more specific questions so we"ve popped them all in one ep for you (and us)! Are any of these questions yours? Are you going through
When the rage takes over! Talking mum rage & overwhelm plus sharing some tips to bring some zen back
Ahhh mum rage, we talk about it all the time but it"s been a bit extra lately. Moving states, new daycare and messed up sleep coupled with the hormonal shift at that 4-5 month postpartum mark are a few of the reasons that the rage has hit the roof for Jess lately. Luckily for her Nicola went through this about 6-8 week
Sleep, we miss you! Wake windows, dummies, regressions & routines with Claire from Eat, Play, Sleep.
We"re back! We had to take a few weeks there to move house, get over the daycare sickness and...sleep...lol. We know sleep is a bit of a sexy word out there to all of us parents with small kids but we thought we should get Claire from Eat, Play, Sleep on to chat about newborn sleep, wake windows, routines and to help u
What to do when your child has speech delay, postpartum body image, breastfeeding supply issues & fav products of the week
Welcome to conversations on the couch with Jess and Nicola. This week’s episode was recorded while we were physically together in Sydney! Shit got weird and Nicola was not okay with the amount of eye contact. We discuss postpartum body image, postpartum fashion (our go-to #mumlife outfits at the moment) and a highly re