Rewrite the Mother Code with Dr. Gertrude Lyons
The Rewrite the Mother Code podcast empowers people who identify as women to love themselves holistically by rewriting their mother codes. We all have mother codes from our childhood and from culture’s definition that to be a mother means to have children. But this isn’t a conversation around having children or not—Rewrite the Mother Code is the podcast that enables its listeners to begin to embody the woman she always knew herself to be. In raw, insightful, challenging conversations, your host Dr. Gertrude Lyons takes us there. So be prepared to show up, hold space and be mothered in a way you’ve never been before, but have always needed. Together, we can Rewrite the Mother Code. Follow Dr. Gertrude Lyons on Instagram @drgertrudelyons Visit www.drgertrudelyons.com
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In this episode, Dr. Gertrude Lyons and Aine Rock discuss the transformative power of self-discovery and rewriting the mother code. Aine Rock discusses her journey of self-discovery and how she learned to embrace both the light and dark aspects of herself. She talks about the importance of recognizing duality within an
In this heartfelt episode, we join an intimate conversation between Elizabeth and Dr. Gertrude Lyons, delving deep into the transformative journey of pregnancy and birth. This conversation captures their candid discussion about breaking free from societal norms, embracing emotions, and redefining beliefs about pain and
In this episode Alexia and Dr. Gertrude Lyons dive into the concept of self-mothering and how it relates to motherhood. They discuss the importance of taking care of ourselves and nurturing our own well-being to be better mothers to our children and leaders in our fields. 𝐒𝐡𝐨𝐰 𝐇𝐢𝐠𝐡𝐥𝐢𝐠𝐡𝐭𝐬Embrace self-mothe
105: From Pain to Liberation: Embracing Empowered Parenting in 'Rewrite the Mother Code'
On this episode of "Rewrite the Mother Code" Dr. Gertrude Lyons takes us on a journey through her recent experiences, reflections, and insights while traveling from Mexico, to her home in Chicago, then to Ireland. She shares profound wisdom about embracing transitions, creating space for exploration, and challenging lo
In Cari's book, she candidly shares her experiences with toxic parenting, shedding light on the struggles of many others. Her mission is to inspire other cycle breakers to turn their pain into power and shift toward positive parenting. By providing space for healing and self-awareness, Cari believes that small steps ca
103: Nourishing Our Children: Insights from America's Top Child Nutritionist Jill Castle
Jill Castle speaks to her unique perspective on what "Rewriting the Mother Code" means to her. She sees it as an opportunity for mothers to consciously assess their own experiences of motherhood and make intentional choices about what they want to carry forward and what they want to change. It involves letting go of pa
