Lets Have This Conversation

As an entrepreneur or corporate business leader, I have a fundamental question for all of you. Do you have the knowledge and capability to keep up with the competition when it comes to digital transformation? Are you confident that your greatest asset is your people, and are you open to listening to them to achieve rea

Happiness in your career can be a fluctuating variable. The definition of career success varies for everyone, especially women in midlife. Balancing raising children, nurturing relationships, and finding time for self-care, in addition to their careers and professional growth, can be challenging for women.   According

Adversity is one of the greatest forms of persistent resilience one could ever ask for. It helps to build up our character and our ability to reason when challenging times strike. One place where this is particularly evident is in the military. According to the Pew Research Center, one out of every ten veterans alive t

The National Bureau of Economic Research and LinkedIn have reported that 80% of people work harder when they feel appreciated. This emphasizes the importance of employee recognition, which is not just a nice thing to do, but a necessity.   Replacing a bad boss with a good one can increase the productivity of each subor

What if I told you that simply walking in the woods or immersing yourself in nature could significantly reduce stress, enhance resilience, prevent burnout, and boost creativity? More and more corporate professionals are embracing forest bathing and forest therapy, known as shinrin-yoku. This involves consciously and co

The mental health of our teenage population is crucial to the well-being and future of our nation. Today, I'm here to provide a status report on the state of this mission. According to the Department of Health and Human Services Office of Population Affairs, while many adolescents experience positive mental health, an