Keep the Flame Alive

Updated: 01 May 2025 • 497 episodes
flamealivepod.com

Obsessed with the Olympics and Paralympics? Just curious about how Olympic and Paralympic sports work? You’ve found your people! Join your hosts, Olympic aunties Alison Brown and Jill Jaracz, for smart, fun, and down-to-earth interviews with athletes, coaches, and the unsung heroes behind the Games. Get the stories you don’t find anywhere else. Tune in weekly all year-round, and daily during the Olympics and Paralympics. We’re your cure for your Olympics Fever! Call us: (208) FLAME-IT.

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May is Mental Health Awareness Month, and this month, we’re exploring aspects of mental health as it pertains to sports. We’re kicking it off with our interview with Olympic figure skater Gracie Gold. Gracie won a bronze medal in the team event at the Sochi 2014 Olympics. Gracie is an advocate for good mental health, h

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USA Cycling's Senior Data Analyst Ryan Cooper joins us to talk about Project 4:05, the quest to win the women's track cycling team pursuit gold medal at Paris 2024.  The US wasn't considered much of a contender for the podium--defending gold medalists Germany and reigning world champions Great Britain were considered t

61 min
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3x Paralympian and U.S. Army World Class Athlete Program member SFC Elizabeth Marks joins us to tell us about her experience in the pool at Paris 2024. Ellie competed in seven events, winning five silver medals. Ellie tells us what she thought about her third Games, including her thoughts on the infamous Paris 2024 cho

81 min
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We sail back in time to Sydney 2000! Alison explores the origins of the official Olympic mascots, Syd, Millie, and Olly, and the Paralympic mascot Lizzie. But Sydney doesn't stop with the mascot fun--the hosts of the Sydney 2000 recap show The Dream brought us Fatso, who stole the athletes' and fans' hearts....and caus

41 min
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Five-time Olympian Kirsty Coventry has been elected as the new president of the International Olympic Committee. She's the first woman and the first African to lead the organization. What's her story, and how will she shape the Olympics for years to come?  We take a deep dive to find out. Plus, another chapter in the M

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Alison went to the 2025 World Figure Skating Championships in Boston and has all of the behind-the-scenes details! Find out what you can't see on TV and how different the skater's performances were in person! Also check out our figure skating-themed Patreon episode this month! And get more scoop from Figure Skating Cha

59 min
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