Keep the Flame Alive

Paralympic para powerlifter Louise Sugden returns to talk about her experiences at the Paris 2024 Paralympics, where she finished 5th in the 79kg weight class. However, she also opted to change weight classes this time around. We discuss that decision, the process of what it takes to successfully move down, and whether

We spent the past weekend in Atlanta at the annual Olympin Olympic collectors and pin traders show. We had a fun time catching up with other collectors, pin traders, TKFLASTANIs, and--best of all--meeting some listeners! This was also Alison's first trip to Atlanta, so we had to do a little Olympic sightseeing. Nichola

Paris 2024 Olympic silver medalist SSG Sagen Maddalena on this episode to talk with us about the shooting competitions and what the Olympics were like at the Chateauroux Shooting Centre, a few hours away from Paris.   A former NCAA athlete, Sagen is a member of the US Army's Marksmanship Unit, where she's a shooter and

Both Alison and Jill are experiencing some post-Paris 2024 blues, and they share what they're doing to combat it--you'll have to figure out whether Alison is being a 90-year-old or not, and you can do so while listening to our Paris 2024 playlist.   Another way to combat it is to talk with someone who's been there. We'

For some sports on the Olympic program, it's easy to understand how they evolved: Swim fast, run fast, jump high, score a goal. But sports like artistic swimming? Where did that come from? On this episode of the podcast, we talk with Vicki Valosik, author of Swimming Pretty: The Untold Story of Women in Water, who delv

It's been a little over a month since the Paris 2024 Paralympics ended. How does that expereience resonate with our TKFLASTANIs once real life has settled back in? Wheelchair basketball gold medalist Brian Bell and para shot put gold medalist Noelle Malkamaki return to tell us how the Games were for them and what's nex