Respected & Connected

Updated: 21 May 2024 • 127 episodes
respectedandconnected.com/podcast

Respected & Connected is all about navigating challenges in your intimate relationships. Join the host Sharon Costanzo as we explore practical ways to break down communication barriers, heal resentment, work through conflict, and create a fair and loving partnership. New episodes drop every Tuesday.

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Many couples facing relationship issues are faced with the question - do we need help as a couple or do we need to do individual work first? In this episode we're exploring the differences between individual work and couples work and when you should consider each type. We discuss: The risks and benefits of couples work

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In this podcast episode, Sharon interviews Lark Galley, a wife and mother who has experienced the profound grief of losing a son to suicide. Lark shares the challenges this tragedy posed to her marriage and how it has affected both her and her husband's perception of success, personal achievements, and their relationsh

32 min
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Working on your marriage without seeing any noticeable results is exhausting. If you're running out of energy and motivation to work on your marriage, but you're not ready to walk away, this episode is for you. We talk about three reasons we get burned out on working on our relationships and some ideas for how you can

20 min
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Violetta Znorkowski is on a mission to close the gender gap from the inside out. Listen in for an insightful conversation about: Recovering from hustle culture Self-leadership Recognizing and releasing emotions that don't serve us Redefining personal empowerment & success Navigating gender biases Get the full show note

29 min
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Making the decision to get help with your marriage can be difficult, especially if you want help more than your spouse does. If you're on the fence about getting help because you don't know if things are bad enough to warrant it or if you're afraid to rock the boat this episode is for you. We're talking about: signs to

16 min
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If you're in a relationship for any period of time you're going to experience a major conflict or disappointment and that is not easy to deal with. In this episode we share what it takes to rebuild trust and connection after conflict and disappointment so that you can grow together as a couple instead of slowly driftin

22 min
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