Respected & Connected

Working on your marriage without seeing any noticeable results is exhausting. If you're running out of energy and motivation to work on your marriage, but you're not ready to walk away, this episode is for you. We talk about three reasons we get burned out on working on our relationships and some ideas for how you can

Violetta Znorkowski is on a mission to close the gender gap from the inside out. Listen in for an insightful conversation about: Recovering from hustle culture Self-leadership Recognizing and releasing emotions that don't serve us Redefining personal empowerment & success Navigating gender biases Get the full show note

Making the decision to get help with your marriage can be difficult, especially if you want help more than your spouse does. If you're on the fence about getting help because you don't know if things are bad enough to warrant it or if you're afraid to rock the boat this episode is for you. We're talking about: signs to

If you're in a relationship for any period of time you're going to experience a major conflict or disappointment and that is not easy to deal with. In this episode we share what it takes to rebuild trust and connection after conflict and disappointment so that you can grow together as a couple instead of slowly driftin

Spoiler alert...safety in intimate relationships is a myth! Many of us hesitate to discuss sensitive issues, even in our most important relationships. But relationships don't work longterm when you can't discuss concerns and issues openly and honestly. In this episode we're talking about things you can do to create mor

We're fooling ourselves if we think that every choice we make in our relationships is consciously determined.  But how to we access our subconscious so that we can make more conscious and aligned actions toward deeper understanding and connection? Dr. Tonia Winchester joins us on the podcast to talk about how to slow d