Journey With Me Through ADHD: A podcast for kids
This is a podcast where I speak straight into the heart and mind of kids with ADHD. Helping them learn and understand the way their brain is wired differently and come up with tools and strategies that work best for them! This is a great conversation tool for trusted adults to use as you navigate this diagnosis alongside your child. I have many wonderful guests who are full of knowledge and great resources too!
Show episodes
Living with an ADHD brain can feel HARD and frustrating sometimes. We often become our own biggest inner bully with negative thoughts flying through our head throughout each day! This is why it is SUPER important to be very intentional about finding joy each day on your ADHD journey! In this episode, you will meet Jes
Summer can be both exciting and overwhelming at the same time, especially for our busy brains! Let's continue to talk about tools that we can collaboratively talk about with our trusted adults to come up with the best structure without stress, to make it the best summer yet! In this episode we will.. Reconnect on time
WOW! Woohoo it's about TIME we made it to 200 episodes!! I am not slowing down either!! Join me on this episode where we continue our Summertime series by practicing taming our time with the letters TIME... Let's stay curious and put these into practice... Time tools- Which tools do you currently have in your toolbox
WOHOO Summer time is here! It's a great time to keep our bodies moving and our mind calm! BUT wait, sometimes we are faced with day to day battles and that is why I am coming to you with a brand new Summer series with tons of tips, tricks and strategies to make this the best summer yet as you defeat the giants you may
"I just can't pay attention!" Is that a thought you find frequently racing through your busy brain!? If so, I am super excited for you to listen to this episode to learn about your loads of attention that simply needs to be understood, so you can learn how to adjust your spotlight of attention by adjusting the environm
Have you ever heard that we need to stay CURIOUS before FURIOUS!? If not, you have heard it now and I want you to write it down as a daily reminder in both responding to others and being more kind to yourself! In this episode, we will explore this whole idea of calming your mind by maintaining a posture of curiosity i