
Journey With Me Through ADHD: A podcast for kids
This is a podcast where I speak straight into the heart and mind of kids with ADHD. Helping them learn and understand the way their brain is wired differently and come up with tools and strategies that work best for them! This is a great conversation tool for trusted adults to use as you navigate this diagnosis alongside your child. I have many wonderful guests who are full of knowledge and great resources too!
Show episodes
Have you ever heard that we need to stay CURIOUS before FURIOUS!? If not, you have heard it now and I want you to write it down as a daily reminder in both responding to others and being more kind to yourself! In this episode, we will explore this whole idea of calming your mind by maintaining a posture of curiosity i
"We are hard-wired to connect with others, it's what gives purpose and meaning to our lives, without it, there is suffering." ~Brene Brown (social worker, world renowned speaker). This is how God desiged us, we are created for CONNECTION! Do you agree!? Sometimes we CRAVE connection, but have a hard time creating it!
Do you have thoughts that race like a really fast car and you find yourself worried about things near and far!? If so, you are not alone and so many of us have these thoughts and feelings too! In this episode, we will practice capturing that first thought that is spiraling us into a state of worry! We will practice sp
Do you love a good mystery!? I know I do, but sometimes it's hard to find a book that keeps meet engaged and wanting to read more... I hope you will jump into this exciting book series with me, that was written for our busy brains and has a main character that shares a busy brilliant brain just like you and I do! In t

Finding Your Voice with Friends- Practicing the art of self-advocacy in social settings
Do you ever find friendships tricky or being in social settings sticky!? If so, you are not alone! In this episode, we will piggyback off of becoming more self aware in these social situations and we will talk about how to find our voice and self-advocate for what we need with friends and in other social settings! We
Do you ever feel like "no one understands," or the feeling of not being seen or heard consumes you at home and/or at school!? If so, this episode is for you and you are not alone! Let me be clear...we are not giving excuses...we are giving EXPLAINATIONS to explore!! This is episode 2 of our self-advocacy series! So go