High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset

Updated: 29 Mar 2025 • 673 episodes
www.cindrakamphoff.com

Do you want to develop the mindset of the World’s Best? Are you ready to unlock your true potential? Join Dr. Cindra Kamphoff each week, a national leader in the field of Sports and Performance Psychology, as she interviews thought leaders, executives, professional athletes, and entrepreneurs to help you get out of your comfort zone and after your goals. With nearly one million downloads and counting, Dr. Kamphoff provides insights into her personal work with the Minnesota Vikings, Fortune 100 companies, and other top executives and athletes to help you accomplish all your goals and dreams. Ready to launch your true potential? Buckle up and let’s go. Subscribe now and hit the play button.

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29 Mar 2025 • EN

672: The Flow Effect

In this episode of the High Performance Mindset podcast, Dr. Cindra Kamphoff explores the concept of flow, a mental state of complete absorption and peak performance, drawing on insights from sport psychologist Dr. Sue Jackson, who collaborated with Dr. Mihaly Csikszentmihalyi, the pioneer of flow research. The episode

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Joining us is Alex Hodgins, a visionary mental performance consultant and inspiring speaker who’s spent his career helping athletes, teams, and leaders rise to the occasion when it matters most. Alex specializes in building high-performance systems that don’t just withstand pressure, they thrive in it. For eight years,

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In this episode of The High Performance Mindset, Dr. Cindra explores the power of positivity and how cultivating positive energy creates a psychological advantage in teams, businesses, and relationships.   Research shows that positivity enhances engagement, problem-solving, and resilience, with high-performing teams an

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Today we have an incredible guest who embodies leadership, influence, and the power of storytelling—Ty Bennett. Ty is a dynamic entrepreneur, CEO, bestselling author, and world-renowned speaker who has built three multi-million dollar businesses across different industries. As the Owner & CEO of the largest Ninja Warri

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Dr. Cindra explores the power of self-discipline and how understanding dopamine can help us build better habits. Sharing her own experience of struggling to finish her book Beyond Grit, she explains how visualizing her audience reignited her motivation. Self-discipline, she says, is the ability to take action even when

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In this episode of The High Performance Mindset, Dr. Cindra highlights the crucial role of self-compassion in achieving success, using Serena Williams as an example of how elite performers embrace setbacks with kindness rather than self-criticism.   Drawing on Dr. Kristen Neff’s research, Dr. Cindra outlines three key

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