Hello Frances

Updated: 08 Sep 2025 • 221 episodes
soundcloud.com/hellofrances

Welcome to Hello Frances, the podcast for curious creatives, emerging entrepreneurs, and business owners seeking knowledge, purpose, and community. Each month, we bring you two fresh episodes that spark ideas and foster connections as we explore the creative journey. With candid conversations featuring guests, friends, and mentors, you’ll gain diverse insights and inspiration to fuel your best work. Every episode is refreshingly brief—never exceeding 30 minutes—making it the perfect addition to your playlist of favorites. Join us for meaningful dialogue and actionable ideas. Let’s get started!

Categories:

Show episodes

In this episode of Dynamic Pairings, Nicole (Enneagram 7) and Ana (Enneagram 2) share how their strengths create a powerful partnership. Nicole brings big-picture creativity, energy, and enthusiasm, constantly sparking new ideas and fresh approaches. Ana channels her natural focus, dependability, and desire to be helpf

14 min
00:00
14:20
No file found

In episode 4 of Dynamic Pairings, we hear from Janae (Enneagram 9) and Gregory (Enneagram 5), two teammates who prove that direct communication and flexibility can go hand in hand. Gregory brings depth through his love of research and big-picture thinking, while Janae brings creativity and vision to every project. Toge

24 min
00:00
24:54
No file found

In Episode 3 of Dynamic Pairings, we explore how two very different Enneagram types can create a working relationship built on trust, balance, and mutual respect. Kelsey (Type 7) and Jacie (Type 1) may approach the world from opposite ends of the spectrum, but their partnership proves that contrast can be a strength. K

16 min
00:00
16:04
No file found

In this episode of Dynamic Pairings, we’re exploring the dynamic between Enneagram 2 and Enneagram 4: The Helper and The Individualist. Jodie shares how her natural instinct is to be helpful, always willing to do more, and support the people around her. Annalise reflects on how being in tune with her own emotions helps

40 min
00:00
40:16
No file found

We’re launching our Dynamic Pairings series with an episode full of energy, optimism, and creativity, because Nicole, Sophia, and Andrew all share the same Enneagram type: 7! Known as The Enthusiast, this type is driven by curiosity, big ideas, and a desire to keep things moving. In this conversation, they share what i

22 min
00:00
22:29
No file found
Todd Henry 12 May 2025 • EN

Brave, Focused & Brilliant with Todd Henry

In this episode of Hello Frances, Shantelle and Hillaree sit down with best-selling author, speaker, and creative leader Todd Henry to explore what bravery really looks like, especially in the creative field. Together, they unpack the mindset and habits required to show up courageously in your work, why focus is a supe

36 min
00:00
36:05
No file found

Show participants