Heaping Spoonful

Updated: 17 Jun 2025 • 116 episodes
heapingspoonful.buzzsprout.com

"Heaping Spoonful" is a twice-monthly conversation with restaurateurs, chefs, growers and others who have helped generate the legends associated with eateries across the Mid-South. The team at Ben E. Keith is proud to sponsor this adventure with the goal of preserving the stories that have helped cultivate an amazing food scene across the Mid-South.

Show episodes

Today on Heaping Spoonful we hear from Eric Isaac of Ristorante Cảpeo. Eric discusses his culinary journey and rise to prominence alongside his brother Brian. We talk Italian cuisine with standout dishes like fresh pasta and elk chops.

55 min
00:00
55:48
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On this very special episode of Heaping Spoonful, we hear from husband-and-wife team Peter and Whitney Loibner of Blackberry Market. Listen to how this power couple balances marriage and a very busy local market and eatery.

76 min
00:00
01:16:50
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Today we feature Eric Asbury and Cassie Millington from Lost 40 Brewing. They discuss beer, food, and the challenges of staffing in the industry. Tune in for insights into brewing and hospitality!

91 min
00:00
01:31:52
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Today Heaping Spoonful features Luis Vasquez of El Sur in Soma. Luis shares his inspiring journey from running a food truck to establishing a brick-and-mortar restaurant, driven by his deep passion for his roots. Honduran cuisine is where it"s at and if you aren"t familiar you need to be.

51 min
00:00
51:06
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This episode of Heaping Spoonful features Michael Carpenter from Speakeasy Café in Bryant. He discusses everything coffee-related, as well as the customer experience. Michael also shares insights into starting a business, including the challenges and rewards of being a cafe owner.

45 min
00:00
45:50
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Today we welcome Kelli Marks, a talented baker and author. From her journey as a restaurateur to writing her own cookbook, Kelli shares her passion for baking and education. Her story is truly inspiring!

57 min
00:00
57:04
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