Heaping Spoonful

Updated: 04 Nov 2025 • 125 episodes
heapingspoonful.buzzsprout.com

"Heaping Spoonful" is a twice-monthly conversation with restaurateurs, chefs, growers and others who have helped generate the legends associated with eateries across the Mid-South. The team at Ben E. Keith is proud to sponsor this adventure with the goal of preserving the stories that have helped cultivate an amazing food scene across the Mid-South.

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On this episode of Heaping Spoonful, we’re joined by Brent Cryder, owner and operator of Southern Tail Brewing in Little Rock, Arkansas. Brent shares how his love for wine evolved into a passion for exploring flavors — ultimately leading him to the world of brewing, food, and hospitality. Tune in as he talks about the

64 min
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Today on Heaping Spoonful we have Ira Mittelman. From New Jersey to California and now in Little Rock. Ira and I chat about the ever-changing food scene, technology and his passion for people.

48 min
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Today on Heaping Spoonful we have two culinary titans of industry. Heaping Spoonful welcomes back Jill McDonald and Wendy Schay of the Croissanterie. We hear about their big new adventure, baking classes and competition life. 

62 min
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What an amazing story we have for you today on Heaping Spoonful. Today we welcome Kreg and Samantha Stewart from Certified Pies. Hear about their rise from community kitchen to brick and mortar and how they have quickly become a Little Rock favorite.

62 min
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On this episode of Heaping Spoonful, we have something rare. Today we not only talk about food, but we talk brewing with Josiah Moody of Moody Brews. Learn the basics of brewing and how Josiah partnered with one of the biggest rice producers right here in Arkansas to brew a very popular beer. 

61 min
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We caught up with Henry Lee of Vino’s in Little Rock to talk meatballs, the local pizza scene, and what it’s like running a brewery, restaurant, and music venue all in one. It’s a unique spot with a great story — don’t miss it!

49 min
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