Hay House Meditations

Updated: 02 Mar 2025 • 269 episodes
www.hayhouse.com/meditation

Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each week we bring you a new mediation with a featured author taking you on a meditational journey ranging from numerous topics on health, healing, overcoming fears and blocks and much more. Please visit hayhouse.com or facebook.com/HayHouseDailyMeditations to learn more.

Show episodes

Hi listeners - we want to take a moment to thank you for spending your time with us by tuning in to the Hay House Meditations podcast. We’ve loved sharing these meditations with you and truly appreciate your support!  We want to let you know that this will be one of the final episodes, as we’ll be ending the podcast on

25 min
00:00
25:55
No file found

Join Kyle Gray to wind down your day with angels. Be guided to consciously release heavy and negative energies, clear the space around you, and then welcome angels into your presence to heal and replenish you. Angels are the expressions of divinity; they see the real you, so welcome them into your heart and soul. If yo

22 min
00:00
22:42
No file found

This meditation by artist and healing arts practitioner Michelle Anise combines powerful affirmations with binaural beats to enhance mental clarity, focus, and motivation for achieving goals. It encourages a mindful and intentional approach to setting and pursuing meaningful objectives, emphasizing discipline, adaptabi

21 min
00:00
21:20
No file found

Join Dr. Mindy Pelz as she leads a transformative meditation, guiding you to delve deep within your body and appreciate the innate intelligence and healing potential you possess. Through this practice, you will come to realize that you are the hero you've been waiting for, as you awaken your inner strength and empower

12 min
00:00
12:47
No file found

In this powerful 10-minute meditation, Gregg Braden guides you to create coherence between your heart and brain. This technique helps you become more resilient to changes in your life, awakens the longevity enzymes in your body, and strengthens your immune system.   Want to dive deeper? Join Gregg on February 4th for P

12 min
00:00
12:33
No file found

Boost Your Confidence and Self-Esteem with Affirmations from Belleruth Naparstek In today’s episode we’re excited to share powerful affirmations from renowned guided imagery expert Belleruth Naparstek. This meditation helps reprogram your mind to build self-acceptance, resilience, and inner peace, empowering you to rel

29 min
00:00
29:54
No file found