
Have A Seat...Conversations With Women In The Workplace
A lighthearted but heartfelt conversation with women about the work they do and the journey that brought them to pursue their career path. You will hear what they've learned in their career journey, the good, the bad, the ups and downs and everything in between, along with some fun advice they would give themselves if they could go back to when it all began. Come in...have a seat....and listen to conversations with women in the workplace!
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Send us a text “It’s OK, you can thrive in your career and still desire a thriving relationship, one doesn’t have to come at the expense of another.” Can you really lead in your career and still have a life? This week’s guest, career success coach Sara Spencer, says absolutely yes — and she’s here to show us how. In t
Send us a text “Your job title didn’t give you your worth — that was all you.” This special mini-episode of Have a Seat is dedicated to the admin professionals who may not have a team to celebrate with this Admin Professionals Month. Whether you"re in between roles, navigating a layoff, or just in a quieter season of
Send us a text “Burnout isn’t a badge of honor. It’s a warning sign that something’s out of balance — and you don’t have to earn your exhaustion to be worthy.” Feeling stretched thin and running on fumes? You’re not alone. In this energizing episode of Have a Seat, I’m joined by the incredible Dr. Jen Harrison, a disse
Send us a text "Your EA isn’t just keeping your schedule running — they’re keeping your world in motion." This week on Have A Seat…Conversations With Women in the Workplace, I’m flipping the mic and speaking directly to the executives, managers, and teams lucky enough to work alongside an executive assistant. In honor

Fuel, Flow, and Fierce Vibes: Your Energy Reset Starts Here with Health & Wellness Coach, Adrienne Simmons
Send us a text “It starts with a why; if you don’t have a reason why you want to make health changes and better lifestyle changes in your life, you’re always going to default to what’s comfortable.” Feeling like your energy’s on a permanent coffee break? You’re not alone—and today’s guest knows exactly how that feels.
Send us a text "Every roller coaster has a peak and a plunge, but it’s the journey that makes the ride unforgettable." As we step into a new season, I’m opening up about some of life’s unexpected twists and turns—both personal and professional. In this episode, I share the bittersweet reality of navigating a return-to-