Have A Seat...Conversations With Women In The Workplace

Updated: 01 Jun 2025 • 282 episodes
www.haveaseatconversations.com

A lighthearted but heartfelt conversation with women about the work they do and the journey that brought them to pursue their career path.  You will hear what they've learned in their career journey, the good, the bad, the ups and downs and everything in between, along with some fun advice they would give themselves if they could go back to when it all began.  Come in...have a seat....and listen to conversations with women in the workplace!

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Send us a text What keeps me going is knowing how important this role is and how we can learn and grow in these roles but the key is to know who you are and see yourself. Know your work and know your worth. ~ Kathy Having a lack of confidence not only begins to play on your own psyche, self esteem and self worth, but i

49 min
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Send us a text "You don’t have to be composed 100% of the time. You don’t have to be the steady one, the cheerful one, the “office therapist” every single day. You can be messy. You can be human. And you can still be amazing at your job." In this heartfelt solo episode, I get real about a part of the admin role we don’

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Send us a text “We’re not just welcoming someone to the team — we’re helping them feel like they actually belong there.” In this solo episode of Have a Seat, we"re talking onboarding — but not from the new hire"s perspective. Nope, this one’s for the admin professionals who actually make onboarding work.  From scheduli

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Send us a text "Sometimes it"s not what you say, but how you say it that makes all the difference." Ever had one of those service experiences that just stuck with you? In this week’s mini episode of Have a Seat, I share a recent interaction with a rental car company that got me thinking about the power of perception—an

15 min
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Send us a text “It’s OK, you can thrive in your career and still desire a thriving relationship, one doesn’t have to come at the expense of another.” Can you really lead in your career and still have a life? This week’s guest, career success coach Sara Spencer, says absolutely yes — and she’s here to show us how.  In t

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Send us a text “Your job title didn’t give you your worth — that was all you.” This special mini-episode of Have a Seat is dedicated to the admin professionals who may not have a team to celebrate with this Admin Professionals Month.  Whether you"re in between roles, navigating a layoff, or just in a quieter season of

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