Good Morning Cape Town with Lester Kiewit

Updated: 09 Jul 2025 • 3929 episodes
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Join Lester Kiewit every weekday for an authentic Cape Town wake-up call. The show gets Cape Town as close to the story as possible, from high-profile interviews to did-you-hear watercooler conversations. The show is enlightening and accessible, inclusive and thought-provoking. It helps listeners navigate the (sometimes hectic) business of life. Some highlights include the daily Editorial segment at 6:10 and the flagship #LesterTester on Fridays at 8:35. The WorldView favourite Adam Gilchrest shares his take on the biggest global stories daily at 7:45am. Tune in daily for the ‘Hood Hang-out at 7:55am. #CoffeeDate is a regular outside broadcast that happens on the first Monday of the month, starting in November. Each #Coffeedate is broadcast from a different community, featuring the voices and opinions of residents, ward councillors, local celebs, community leaders and you, the listener. Good Morning Cape Town with Lester Kiewit, Monday to Friday 06:00 to 9:00 on 567 medium wave (AM) or streaming online at www.capetalk.co.za #GMCT with @lesterkk @CapeTalk #JoinTheConversation Follow Lester on Twitter: @lesterkk Twitter and Facebook: @CapeTalk

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Lester Kiewit speaks to Abdul Kerbelker, the Claremont Improvement District Company’s executive manager, about the work they do in the area to ensure it is not only safe, clean, but also a pleasure to visit.   Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show.  This programme is your

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This year, Nedbank Business Ignite on CapeTalk celebrated the guts, determination and passion it takes when a small business dares to disrupt the industry. Through a rigorous judging process, 15 incredible finalists were chosen. And one small business owner emerged as the overall winner – walking away with R200 000 cas

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Still nestled in bed inside @home’s Claremont flagship store, Lester Kiewit chats to Rebecca Arnhard, @home’s Buying Manager for the Softs department – which includes everything from bed and bath to luxurious home furnishings. With over 12 years of experience in buying, Rebecca shares the story behind the iconic Granny

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In a first for the show, Lester Kiewit broadcasts from an actual bed inside @home’s Claremont store, joined by EWN’s Natalie Malgas, Charlene Le Roux, and warmly welcomed by @home Marketing Manager Lerato Mohapi. With over 20 years of marketing experience, Lerato shared the story behind the brand – founded in Cape Town

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Cape Town has been getting quite a lot of rainy days this early winter and many households have been having challenges of getting their loads of laundry washed and dried without favourable weather conditions. Lester Kiewit speaks to Sebastian Ricketts of 24 Hour Laundry about how busy their laundromats have been as cli

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Eight people arrested in China after kindergarten children found with high levels of lead in blood; jailed for a holiday romance but then released by royal decree in Dubai; unique music at Heathrow. Adam Gilchrist shares details on these stories with Lester Kiewit.   Good Morning Cape Town with Lester Kiewit is a podca

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