GIVE A HECK

Updated: 13 May 2025 • 242 episodes
www.giveaheck.com

In the last 20 years, I have lived a life like many, by accident, going to work, go home get paid than the next day starting all over again, living on a proverbial hamster wheel. I can tell you though through coaching and mentorship, I learned that living a life on purpose is less stressful and ensures I am happy more days than not. My goal is to introduce you to guests, ideas, and thoughts that can help you learn that you to can “LIVE YOUR LIFE ON PURPOSE, NOT BY ACCIDENT”.

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Are you ready to embark on a journey of self-discovery and personal transformation? In this enlightening episode, I sit down with Yvonne Trost, a transformational coach, international speaker, and hypnotherapist who left her high-powered corporate career to help people uncover the happiness and purpose they never thoug

70 min
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Have you ever wondered how emotional intelligence, empathy, and the power of storytelling can help you overcome life’s biggest challenges? In this inspiring episode, I sit down with Ray Hartjen — a writer, musician, marketer, and cancer patient advocate — who shares his compelling cancer survivor story and journey thro

105 min
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Are you ready to discover the secrets of resilience and personal growth? In this enlightening episode, I sit down with Andrew Matthews, an internationally acclaimed author and speaker whose books on happiness and self-improvement have sold over 8 million copies in 49 languages. Andrew shares his inspiring journey from

72 min
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Are you feeling overwhelmed by the constant barrage of political noise and economic uncertainty? In this eye-opening episode, I dive deep into the art of "election-proofing" your life in Canada. But don't let the title fool you - these strategies are invaluable for anyone looking to create stability in an increasingly

63 min
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Are you a young adult navigating the choppy waters of adulthood? Or perhaps you're a parent wondering how to prepare your children for the real world? In this enlightening episode, I sit down with Rob Finlay, a Wall Street Journal bestselling author, successful entrepreneur, and father of four, to discuss his new book

90 min
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Are you ready to discover the transformative power of yielding in meditative arts? In this enlightening episode, I sit down with Jeff Patterson, a seasoned practitioner with over 36 years of experience in teaching and practicing meditative and martial arts. Jeff shares his inspiring journey from a modest upbringing to

52 min
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52:34
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