Wild & Waking
Wild & Waking is more than a podcast—it’s a sacred return to who you’ve always been. This space is for the woman standing at the edge of everything she’s outgrown. The one who’s checked all the boxes, followed all the rules, and still feels the quiet ache for something more honest. More alive. More hers. She’s begun the unraveling—of roles, expectations, and identities that no longer fit. She’s remembering the voice beneath the noise, the rhythm beneath the hustle, the truth beneath the performance. She’s reclaiming her joy, her intuition, her fire. And she’s rising—not as a version of who she was told to be, but as the truest expression of who she already is. Hosted by soul expansion coach Emily Reuschel, Wild & Waking is for spiritual entrepreneurs, coaches, rural changemakers, and conscious leaders dismantling old paradigms and creating new ways of living, leading, and becoming. Through raw conversations, deep reflections, and embodied wisdom, we explore what it means to awaken a life of abundance, authenticity, and purpose. This is for the woman who holds both sacred rage and radical joy. Who moves with reverence for the seasons of her life. Who isn’t afraid to break cycles, speak truth, and dismantle what no longer serves—not to destroy, but to create. To rebuild a world rooted in the celebration of difference, the beauty of nuance, and the power of sovereign, embodied leadership. If you’re ready to come home to yourself—fully, fiercely, and without apology—welcome. We’ve been waiting for you.
Show episodes
Shove Your Shoulds: Rebuild Self-Trust, Make Aligned Decisions, and Live the Bold Life You Deserve with Jessica Frew
What happens when the life you planned completely unravels—and you’re forced to decide who you really are without the “shoulds”? In this episode of the Wild & Waking podcast, I’m joined by Jessica Frew, author of Shove Your Shoulds: Become a Decision-Making Badass to Live the Bold Life You Deserve. Jessica’s story of w
Breakdown to Breakthrough, Part Two: Reiki, Soul Baby Messages, and Healing Reflections from Yellowstone
In this solo episode, I’m continuing the story I began back in Episode 160 — my journey of breaking down, breaking open, and finding breakthrough on the other side. This time, I’m sharing the next chapter: my first-ever Reiki session, the wild and beautiful soul baby messages that came through, and the spiritual affirm
Becoming HER: Death Portals, Sovereignty, Sacred Leadership & the Safety to Be Seen with Katy Stuart
This is the initiation into your next becoming. In part two of this sacred series with Katy Stuart, we move from remembering to reclamation. We explore what it means to rise from the rubble of old identities, to hold the sacred responsibility of your truth, and to lead—not from performance or perfection—but from deep s
Remembering HER: How the Divine Feminine Was Erased—and the Wounds We’re Still Healing with Katy Stuart
What if the very reason you feel stuck, silenced, or afraid to take up space… didn’t start with you? What if the resistance in your body, the self-doubt in your voice, and the fear of being seen are actually ancient echoes of a system built to keep women small? In this first half of a powerful two-part series, I’m join
When the Breakdown Becomes the Breakthrough: What My Body Taught Me About Grief, Energy & Trust
What happens when your body completely shuts down—and no one can explain why? In this behind-the-scenes solo episode, Emily invites you into the real, raw, and honestly kind of ridiculous past few weeks of her life. From first-trimester exhaustion and creative burnout to a surprise trip to urgent care where she couldn’
Soul-Led Living: Intuition, Embodiment & Your Call to Rise in the Collective Awakening with Kelsey Anderson
What if the static in your life wasn’t just overwhelm—but a sign you’ve been disconnected from your deepest knowing? In this soul-expanding conversation, I’m joined by intuitive healer and psychic medium Kelsey Anderson to explore what it means to live a soul-led life in a world that constantly asks us to outsource our
